The Lifestyle of an Up & Coming Weightlifter

Velocity Based Traininghttps://www.amazon.com/Velocity-Based-Training-Weightlifting-Concepts-Applications/dp/1941549543Shop Wil Fleminghttps://wilfleming.com/products/Shop W|H USAhttps://www.weightlif...

11 Jan 20211h 24min

Colombia's three bans likely remove them from the Tokyo Olympics, and multiple unofficial world records were hit in training.10% off sale - https://www.weightliftinghouse.com/products/stores/New Meso ...

8 Jan 202133min

Alexandra LaChance has competed at an elite level in three different sports, starting off with gymnastics, followed by CrossFit all the way to the games level, and finally weightlifting, where she has...

4 Jan 202149min

Tara Nott (USA -48) won the 48kg weight category at the 2000 Olympic Games, the first Games that included women's weightlifting. Her story is nothing short of remarkable.Shop W|H USA - https://www.wei...

28 Dec 20201h 2min

https://www.jtsstrength.com/coaches/anthony-pomponio/https://www.instagram.com/arpomponio/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/
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21 Dec 20201h 14min

Gold on Black Thumb Tapehttps://www.weightliftinghouse.com/products/black-tape/More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopus...

18 Dec 202026min

Coach Cal Dietz, author of Triphasic Training, joined us on the Weightlifting House podcast to talk about how we as weightlifters can incorporate his famed system of training in order to become strong...

14 Dec 20201h 48min

The IOC reduces the number of weight categories for Weightlifting at the Olympics, causing a further reshuffling of categories.More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H...

11 Dec 202042min