Zack Telander

I had the pleasure of being invited onto the RAW Barbell podcast for the third time. I enjoyed the episode so much that I decided to re-upload the podcast here for all of you. Andrew and I talk about ...

19 Juli 20192h 6min

Great week of weightlifting from around the world this week, plus some updates from inside Team Iran on the state of Sohrab Moradi. Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out...

17 Juli 201927min

This episode goes down as an all-time great. Quinn, Josh and I, had the most fascinating discussion on programming for strength and even took a stab at creating a new framework through which to progra...

15 Juli 20191h 54min

Why do we all lift? Where does our motivation come from? How has it changed over the years? This episode was a nice break from the technical stuff we have been talking about recently, taking us straig...

12 Juli 20191h 29min

The Tokyo 2020 Test Event from last weekend was a great success, bringing with it three new senior world records, and bringing out some of the greatest weightlifters our sport has to offer! Outside of...

10 Juli 201932min

Greg Everett of Catalyst Athletics is one of the most influential names in the sport of Weightlifting, having produced high-quality information, both in written, video, and audio form, than anyone els...

8 Juli 20191h 44min

On our final episode of the Programming Theory series, we have a deep discussion on the various methods of managing fatigue, what constitutes fatigue, and how we can move past it, as well as the diffe...

5 Juli 20191h 25min

Incredible lifting from 17-year-old CJ Cummings at the Junior Pan Ams last week. We also saw some unbelievable lifts by world record holder Simon Martirosyan of Armenia.

3 Juli 201920min