Zack Telander

'Hi, I’m Greg. I lift weights, nerd out about lifting weights, get people strong, and like good beer.' This is how Greg Nuckols describes himself in less than 20 words. Greg is one of the most well-r...

11 Dec 20181h 27min

Nat Arem, owner of hookgrip, joined me for a this amazing episode. Nat has arguably influenced and helped grow the sport more than anyone ever. His stories from training halls at international meets f...

10 Dec 20182h 21min

Understand the entire Qualification & Robi System in this incredible episode. Read Below.Previous system: Team points from two world championships and one continental champs Some (8m + 8f) individua...

7 Dec 201855min

Despite having the post world blues the big lifters of Instagram were there to cheer me up. Big back squat PRs, fast snatches and hefty jerks all feature on this week's episode of the Weightlifting Ho...

5 Dec 201831min

On this week’s episode of the podcast Josh was joined by multiple time national medalist, international level competitor, chemist, and dog dad, Ethan Harak. In this episode they discussed Ethan’s back...

4 Dec 20181h 6min

Jasha Faye has seen it all. He trained under Steve Gough early in his career in the 80s, under Dragomir at the OTC in the 90s, and has competed and coached internationally since. His incredible storie...

3 Dec 20181h 16min

Josh Gibson and I talk about the many ways to progress throughout the training week, the training program, and you career. Adding weight is by no means the only way to periodise. Josh and I break down...

30 Nov 20181h 3min

Usually after the World Championships the weightlifting world lies quietly. Whether or not it is because of the new qualification procedures or not, this year the weightlifting world is already back t...

28 Nov 201830min