Dr. Mike Israetel - Training Parameters

On this week's episode of the WLHOUSE podcast Seb and Josh answer your weightlifting questions. They discuss how many active weightlifters and fans exist in the world, why Max isn't on the commentary ...

16 Mars 1h 4min

In this week's episode of the WLHOUSE News Show we cover the incredible lifting from the Arnold Sports Fest, including Olivia Reeves, Mattied Rogers, and the other women who made world championships m...

12 Mars 20min

This week Seb and Josh caught up after the absolute insanity that was the Arnold Sports Festival. Unofficial world records, 6/6 performances, world championships medalling totals... All of that, and m...

11 Mars 1h 9min

Abdo Younes clean and jerks 210kg, Mexico's new 55 Joseline Gonzalez is extraordinary, and Sophie Shaft hits a massive PR total. All of that, and more, in this week's episode of the Weightlifting Hous...

4 Mars 17min

Several weeks ago our audience sent in their roasts, hot-takes, and truths about Seb. No holds were barred in this one as attacks rained down on him on a host of topics, from the quality of the YouTub...

23 Feb 55min

Abdo Younes snatches 185kg from blocks, Yusuf Genc threatens 'world records or I quit', and the 17 year old Seine Stowers squats 215kg. All of that and more in this week's episode of the Weightlifting...

19 Feb 15min

Can Lasha actually do what no other has done before and win a fourth Olympic gold medal? The best lifter of the century is back with big plans for his legacy. In this episode Seb and Nick talk about t...

16 Feb 20min

This week Seb covers the return of Iran's clean & jerking sensation Alireza Yousefi, Team USA's stars Kolbi Ferguson and Olivia Reeves, and the new Olympic qualification process. All that and more in ...

12 Feb 21min