Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

Avsnitt(692)

Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita

Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita

If you're an advanced weightlifter or someone new to the sport, a 100kg/70kg snatch will always be a meaningful lift. Some people snatch that in a few months, some in a few years, and some will never ...

10 Nov 20231h 9min

The Deep Psyche of a Weightlifter

The Deep Psyche of a Weightlifter

After 10 years of weightlifting, you have a unique relationship with the sport. You can take the path of self-development or you can keep comparing yourself to others. A quote mentioned during the pod...

3 Nov 202357min

The 5 Habits of a Hype Session

The 5 Habits of a Hype Session

Without realizing it, I think we answered one of the best questions to date. "What do you do when you're feeling slow, lazy, and tired?"Of course, this was tackled from two entirely different perspect...

27 Okt 202355min

The Next Generation of Weightlifting Icons

The Next Generation of Weightlifting Icons

The Olympic qualification procedure is flawed. Weightlifting isn't about performing once and claiming to be the best. Our sport should move toward a system that rewards involvement and consistently hi...

20 Okt 202356min

How Rahmat Became the Best Clean & Jerker In The World

How Rahmat Became the Best Clean & Jerker In The World

Bodybuilding for Weightlifting! Try it now for free with code "twoweektrial" https://app.weightlifting.ai/onboard I tried something a little different with this podcast, taking the audio from a script...

19 Okt 202311min

Telling Unforgettable Barbell Stories | Will Johnson

Telling Unforgettable Barbell Stories | Will Johnson

Have you wondered what it's like to build a weightlifting media company from scratch? What about filming a docu-series following some of the greatest American weightlifters to step foot on a competiti...

13 Okt 20231h 23min

Full Worlds Recap with Sergii Putsov, PhD

Full Worlds Recap with Sergii Putsov, PhD

Would Karlos Nasar perform better if he competed for Team China? Who is going to follow in Lasha's footsteps? What's it like walking around Saudi Arabia? In this episode of the show, Seb, Joshua, and ...

6 Okt 20231h 3min

Creating a Voice for Weightlifting + Influence from the UFC

Creating a Voice for Weightlifting + Influence from the UFC

Where can 30 weeks of talking about weightlifting take you (and what happens when you get there)? In this episode of the show, Seb and Josh discuss the process of developing authentic voices in weight...

25 Aug 20231h

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