Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

Avsnitt(692)

Living with Ilya Ilyin & Meso Hassona - Amazing Stories and Insights

Living with Ilya Ilyin & Meso Hassona - Amazing Stories and Insights

It was about time I talked through one of the most incredible experiences of my life; living with Ilya Ilyin and Meso Hassona for the majority of December. I ate every single meal, filmed every single...

6 Jan 20201h 14min

WL News | Kicking Off 2020 With A BANG!

WL News | Kicking Off 2020 With A BANG!

The W|H News Show is back in full effect. Tales from Qatar, unofficial Iranian world records, and big end of decade PRs. Tian & Chen - https://www.youtube.com/watch?v=EUaD-91eslI&t=31sRostami vs Meso ...

3 Jan 202017min

Velocity Based Training for Weightlifting | w/ Spencer Arnold and Tyler Smith

Velocity Based Training for Weightlifting | w/ Spencer Arnold and Tyler Smith

Whilst I was away in Qatar with Ilya and Meso, Josh got to sit down with the coach's coach Spencer Arnold and one of the most exciting up and coming coaches, Tyler Smith. They recapped the AO finals b...

30 Dec 20191h 13min

Everything You Need To Know About Caffeine w/ Eric Trexler

Everything You Need To Know About Caffeine w/ Eric Trexler

Eric Trexler is a PhD, a pro-bodybuilder, a researcher, and a coach. Eric is the Director of Education for Stronger by Science. In this episode, Josh and Eric spoke about supplementing caffeine for st...

23 Dec 20191h 15min

WL News | Live in Qatar - Russia's Ban, Meso's Domination, and Getting Me to the Olympics!

WL News | Live in Qatar - Russia's Ban, Meso's Domination, and Getting Me to the Olympics!

Get me to Tokyo!! - http://chng.it/qtvHs7ZZPJNew thumb tape - https://www.weightliftinghouse.com/products/tape/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weigh...

20 Dec 201920min

Unreleased Episode w/ Glenn Pendlay from the 2018 Pendlay Camp

Unreleased Episode w/ Glenn Pendlay from the 2018 Pendlay Camp

I dug up an unreleased episode with the people's coach Glenn Pendlay from Kansas, along with a young and timid Joshua Gibson. The three of us were sat in Glenn's Kitchen and had what turned out to be ...

16 Dec 20191h 4min

WL News | Ilya Ilyin Interview & the World Cup (Tianjin)

WL News | Ilya Ilyin Interview & the World Cup (Tianjin)

Whilst living out here for a few weeks in Doha with Ilya and Meso, I was able to gather Ilya's thoughts on his training and the upcoming Qatar Cup later this month. In China, world records aplenty are...

11 Dec 201926min

Harrison Maurus Interview

Harrison Maurus Interview

It was about time that we finally had Harrison Maurus on the podcast, and we were thrilled to have had such a deep conversation with him about the emotional difficulties of competing so regularly, his...

9 Dec 20191h 6min

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