WL News | IWF Grand Prix
The IWF Grand Prix from Lima took place last week, and along with it came some astonihing lifts. The rest of the world seems to have woken up from their post-worlds blues and really turned it back on ...
13 Nov 201922min
Predicting the Olympics | We Ran the Numbers w/ Dan Kent
Dan Kent, chief editor at W|H wrote a program that simulates the Olympic teams, placing the top 8 in each category, the top athlete from each continent, athletes who need to overtake their teammates, ...
11 Nov 20191h 5min
Marijuana, Occlusion Training, & a Live From Check | Morning Brew Ep.41
Time Stamps: 06:55 - Rostami Moradi Full Update16:55 - Occlusion Training 24:00 - House Program Update31:04 - Live Form Check38:44 - Marijuana for Training & Recovery46:08 - Track and Field vs Weightl...
8 Nov 20191h 6min
WL News | Meso Hassona Is On A Mission
96kg 21-year-old Meso Hassona (QAT) is on a mission to set world records in the snatch & clean and jerk, and his training has stepped up another notch even since his phenomenal silver medal performanc...
7 Nov 201917min
Everything Recovery & Rehab w/ Derek Miles
Cupping, dry needling, stretching, massage, scraping, KT tape... These are just some of the methods by which weightlifters around the world recover and rehabilitate their bodies in an attempt to remai...
4 Nov 20191h 14min
My Day with Lu Xiaojun & Shi Zhiyong
Last week I spent a day with the Chinese national team, driving Shi Zhiyong to his hotel and being smuggled into Lu Xiaojun's room for his first-ever interview with any Western Media.Shi Zhiyong Wo Ca...
1 Nov 201943min
WL News | Switzerland Run Down
This week we cover the many exciting goings-on from last week's 49th Challenge 210, including the powers from the Chinese, Rostami's controversial competition, and Moradi's return to competition.Shop ...
31 Okt 201920min
Mike Gattone | Hard Work Pays Off
Mike Gattone is proof that hard work and hustle sustained over a life-time produces incredible outcomes. Mike is the performance director and coaching educator for USAW, but has had more jobs in the b...
28 Okt 20191h 36min
