Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

Avsnitt(692)

WL News | Weightlifting Remains in the Olympics!

WL News | Weightlifting Remains in the Olympics!

The IOC have removed weightlifting from provisional status and will be in the Paris 2024 Olympics! Also two time Olympic champion Hsu Shu-Ching fails a drug test, Kazakhstan ends their challenge on To...

27 Mars 201922min

Spencer Arnold | Data & Back Room Trickery

Spencer Arnold | Data & Back Room Trickery

Spencer Arnold blew us away this week with his explanation and rational for collecting data. We spoke about where to start, what to collect, what to look out for, and the future of programming. We als...

25 Mars 20191h 28min

Physical Differences Between Countries w/ Glenn Pendlay

Physical Differences Between Countries w/ Glenn Pendlay

Despite planning to talk about data collection, which we did do, we ended up talking about the physiological differences between types of people around the world and how that effects their weightlifti...

22 Mars 20191h 22min

WL News | Martirosyan's 250 kg jerk

WL News | Martirosyan's 250 kg jerk

Fire episode of the news show today. Russian athletes were 'denied' visas, Tatiana Kashirina squatted 200 kg x 8, and Simon Martirosyan jerked 250 kg. 20% off all barbells + FREE shipping is available...

20 Mars 201936min

Dr Quinn Henoch | Combining Theory & Practice

Dr Quinn Henoch | Combining Theory & Practice

This is an unmissable episode of the podcast. Dr Quinn Henoch is probably the biggest name in weightlifting when it comes to physical therapy. His combination of education and time spent in the gym is...

18 Mars 20191h 44min

Cortney Batchelor - American Record Holder

Cortney Batchelor - American Record Holder

Courtney Batchelor (-49 kg) is not only an American record holder, she has trained with many of the best coaches in the USA, is a business owner, and has over 10 years of experience at a high level in...

15 Mars 20191h 7min

WL News | Thai Lifters Banned & the Las Vegas International

WL News | Thai Lifters Banned & the Las Vegas International

New advanced testings has found eight Thai weightlifters guilty of using banned substances. What makes this complicated is that the World Championships are set to be in Thailand this year... Also this...

13 Mars 201930min

Kathleen Winters - America's Last Bulgarian

Kathleen Winters - America's Last Bulgarian

The only thing better than Kathleen's story telling is her weightlifting ability: These two things in combination make for a great episode. Kathleen Winters is in many ways one of the last top weightl...

11 Mars 20191h 1min

Populärt inom Sport

tutto-balutto
viaplay-f1-podcast
under-isen
killradet
fotbollsmorgon
rss-90minsvenskan
sillypodden
rss-viva-fotboll
rss-rule-britannia
sportbladets-premier-league-podd
rss-tv4-hockey-podden
rss-way-back-when-2
hockeymorgon-2
hockeypuls
rss-halfway-house
shl-podden
klubben
rss-godmorgon-nhl
studio-allsvenskan
rss-offside-2