Glenn's Strength Progression & How to Complex

Liao Hui, the undefeated Chinese 69kg lifter, and Sergey Syrtsov, the Soviet snatching legend, star in this week's episode of the Sinclair Countdown.Remember to share, rate, and leave a comment if you...

6 Juli 201821min

A more recent update of the weight classes is here, and they are significantly better than the previous suggestions. As well as this the Chinese competed in a test event, and the rest of the world sho...

4 Juli 201826min

Glenn Pendlay is back, debunking myths that have plagued the Weightlifting and CrossFit worlds. From internal vs external, to breaking at the hip vs the knee, we discuss a it all.

2 Juli 20181h 12min

Evgeny Chigishev, Mikhail Petrov, Adam Saidullayev. An amazing episode this week, 3 phenomenal athletes, 3 rather peculiar athletes.

29 Juni 201821min

World records made, world records attempted... The Iranians were out competing in full force this weekend. The Chinese are also back, as are the rise of the Kazakhs. All in all, this week was phenomen...

28 Juni 201824min

Part 2 is here! Also check out all things Zack below. Washington D.C. Seminar:https://www.eventbrite.com/e/methods-of-increasing-weightlifting-performance-tickets-47095614250Phoenix, Arizona Seminar:h...

27 Juni 201823min

Zack and I clicked so well that time escaped us, and we ended up recording for a couple of hours. The first half hour is more about Zack's life and YouTube videos, but we then get onto a near hour lon...

25 Juni 20181h 24min

Galabin Boevski, Olympic Champion, World Champion, World Record Holder, Cocaine Smuggler.

22 Juni 201817min