Leo Totten CEO of East Coast Gold | w/Josh Gibson

Leo Totten CEO of East Coast Gold | w/Josh Gibson

Trying out something new this week. Joshua Gibson might be joining the Weightlifting House team, bringing more interviews to the show! This is a trial run and as such we both request as much feedback as possible. Do you guys want me to bring the Philosophical Weightlifter on board to fill in the Tuesday/Thursday slots?

On this week’s episode of the podcast Josh was joined by former weightlifter, current coach, founder of East Coast Gold, and lifelong student, Leo Totten

This was a phenomenal show and Josh has nothing but respect for the amount of time and effort Leo has put into developing himself and the individuals he coaches. He has been and continues to be a crucial part in the development of the sport of weightlifting.

In this episode they cover Leo's background, approach to training, approach to developing himself as a coach, and why it’s imperative to always be open minded.

East Coast Gold:

Website: https://eastcoastgold.org/
IG: https://www.instagram.com/eastcoastgoldwl/

weightliftinghouse.com Books & Barbells
patreon.com/weightliftinghouse
https://eu.virusintl.com/ code weightliftinghouse

Avsnitt(693)

I Lived With Karlos Nasar for 7 Days

I Lived With Karlos Nasar for 7 Days

In this episode Seb and Josh talk about Seb's time living with the Bulgarian Olympic champion, Karlos Nasar. From Karlos' diet, his training, his daily routine, and his real personality, Seb covers ev...

28 Okt 20241h 2min

Seb's and Josh's Bodyweight Challenge!

Seb's and Josh's Bodyweight Challenge!

Seb and Josh are back for a catc-up. In this episode they reveal their weight loss challenge, as well as talk about all things weightlifting, including Seb's upcoming trip to Karlos Nasar's World Cham...

4 Okt 20241h 7min

A Solid 14kg World Record | WL News Show IS BACK

A Solid 14kg World Record | WL News Show IS BACK

The Weightlifting News Show IS BACK! With the Olympic Games now over it's time to tune back into the biggest lifts of the week, the most interesting weightlifting stories, and stay up to date with the...

5 Sep 202416min

The Heaviest Snatch Battle Ever! M+102kg, W-81kg & M-102kg Paris Weightlifting Recap

The Heaviest Snatch Battle Ever! M+102kg, W-81kg & M-102kg Paris Weightlifting Recap

Day four of the Paris Weightlifting brought together two of the biggest sessions of the quad: The men's +102kg, -102kg and women's -81kg categories.Watch Party: https://www.weightliftinghouse.tvResult...

10 Aug 202416min

M-89kg & W-71kg Paris Weightlifting Recap

M-89kg & W-71kg Paris Weightlifting Recap

Day three of the Paris Weightlifting brought together two of the biggest sessions of the quad: The men's -89kg category and the women's -71kg category.Watch Party: https://www.weightliftinghouse.tv Re...

9 Aug 202417min

Goodbye Shi Zhiyong! 73kg / 59kg Paris Weightlifting Recap

Goodbye Shi Zhiyong! 73kg / 59kg Paris Weightlifting Recap

Join us as we recap the exciting competition from day 2 at the 2024 Paris Weightlifting! The women's -59kg category and the men's -73kg category.Watch Party: https://www.weightliftinghouse.tvResults: ...

8 Aug 202416min

49kg / 61kg Paris Weightlifting Recap

49kg / 61kg Paris Weightlifting Recap

Join us as we recap the exciting competition from day 1 at the 2024 Paris Weightlifting! The women's -49kg category and the men's -61kg category.Watch Party: https://www.weightliftinghouse.tv Results:...

8 Aug 202419min

Paris Preview Show: M-61kg & W-49kg

Paris Preview Show: M-61kg & W-49kg

Join Seb Ostrowicz & Max Aita on the Paris Weightlifting Preview Show as they discuss the upcoming first day of the weightlifting: the men's -61kg category and the women's -49kg category.Watch Party: ...

7 Aug 202444min

Populärt inom Sport

tutto-balutto
viaplay-f1-podcast
under-isen
killradet
fotbollsmorgon
rss-way-back-when-2
rss-90minsvenskan
rss-viva-fotboll
rss-rule-britannia
sportbladets-premier-league-podd
sillypodden
alla-andra-kan-ga-hem
rss-tv4-hockey-podden
nhl-podden-med-bjurman-och-ekeliw
hockeymorgon-2
rss-halfway-house
lundh
hockeypuls
shl-podden
studio-allsvenskan