Youth Resistance Training w/ Derek Miles
This is Derek's second appearance on the WH Podcast. He first spoke to us about the various recovery methods that have been popularised by the world of sport today. Today, he joined us to talk about y...
17 Apr 20201h 23min
Tamas Ajan Resigns & We Watch YouTube's Greatest Lifts | Daily Brew Live
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16 Apr 20202h 5min
Practice vs Theory
15 Apr 20201h 40min
400th Episode Special | Michael Interrogates Us Live on the Daily Brew
Here's to the next 400!Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightlifting...
14 Apr 20201h 32min
Max Aita | Going Deep on Reps/Set | Daily Brew Live
Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/produ...
13 Apr 20201h 44min
The Scientific Principles of Training at Home w/ Dr. Chris Taber
Dr. Chris Taber is a favourite guest of ours over at Weightlifting House. I chatted with him about the speed of the loss of specific trainable qualities, like hypertrophy, strength, and power, as well...
10 Apr 20201h 6min
Cluster Sets for Technique and Performance | Daily Brew Live
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9 Apr 202056min
Auto-Regulating Max Effort Days w/ Up & Downs | Daily Brew Live
8 Apr 202053min
