The Rise & Fall of Lu Xiaojun
Discover the incredible journey of Lu Xiaojun, from his humble beginnings as a long-distance runner in rural China to his dominance in weightlifting for over a decade. With three Olympic gold medals a...
13 Feb 202324min
Training Environment, Our Greatest Achievements... Q&A
In this episode we spoke about the pros and cons of a highly competitive training environment in contrast to one that focuses on enjoyment over result. We also spoke about our proudest achievements of...
6 Feb 20231h 10min
Mysterious IWF Message, Pisarenko, & The Weightlifting Iceburg
A smorgasbord of topics in this week's episode of The Weightlifting House Podcast. Josh and I covered a rather cryptic IWF post as well as the life and career of Anatoly Pisarenko. We also descended i...
30 Jan 20231h
Fixing Rostami, Kuo, Meso... and me?
Let's 'fix' Rostami's jump forward, Kuo's press-out, Meso's looping, and my... filthy arm-bend!Get 40% off The Weightlifter's Guide To The Snatch https://www.weightliftinghouse.com/shopusa/weightlifte...
23 Jan 202354min
Why Did Lu Get Popped? Seb & Josh Return
In our first episode of 2023 Seb sits down with Josh to discuss the adverse analyical finding of three-time Olympic Champion Lu Xiaojun, why he may have been popped, as well as the interesting reactio...
16 Jan 20231h 9min
How We Prepare For The World Championships
Show Big Black Friday at Weightlifting Househttps://www.weightliftinghouse.com/Get your World Championships ticketshttps://www.weightliftinghouse.com/events/
21 Nov 20221h 12min
World Championships '22 First Look
The entry list for the 2022 world Championships (Dec 5th - 16th) is here and you can buy the official Weightlifting House pay-per-view here for an early bird price:https://www.weightliftinghouse.com/e...
15 Nov 20221h 19min
Big Friday | Origins and Evolution
What is Big Friday, where did it come from, and how has it infiltrated and permeated weightlifting culture?Want to try Big Friday mode in weightlifting.ai?https://weightlifting.ai/WH Patreon (extra po...
7 Nov 20221h 4min
