Closing The Gap Between The Elite And The Real Winners | Anna Swisher
Weightlifting House25 Nov 2019

Closing The Gap Between The Elite And The Real Winners | Anna Swisher

Anna Swisher has many roles, the most important of which is to help develop USAWs performance plan. This involves using her knowledge of the scientific literature to improve performance, and how nutrition and sleep can impact numbers on the platform.

This was a fascinating episode to learn of the many deep considerations that go into performance at the highest level and help close the gap.

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