Position Rhythm Speed & New Weight Classes
In this week's episode Glenn and I break down the order or priority when learning and improving the lifts. We also talk about the increasing potential of a new set of weight classes as the 94kg class ...
6 Nov 20171h 8min
WL News - Amy Hay, D'Angelo, and Iranian Selection
This week USAW decided to choose Wes Kitts over D'Angelo for team USA. I go over USAW's decision, the challenges they face in selection, and the pros and cons of their decision. I also talk about the ...
1 Nov 201723min
James Tatum Glenn Pendlay Reunion
For the first time since the fall of MDUSA Glenn Pendlay and James Tatum catch up. We spoke about what it was like from James' perspective as MDUSA crashed whilst he was trying to make the Olympic tea...
30 Okt 20171h 10min
WL News - European Jrs and Unofficial World Records
The European juniors and U23s has come to an end and so I go over some of the biggest, most significant lifts from the week of competition.In training Iran stole the show with a 7kg unofficial world r...
25 Okt 201734min
Is Periodisation Necessary for Ultimate Success?
Is periodisation necessary to become a champion, and if so, what sort of periodisation is best, and when should you employ it?Most people assume that a very intricate form of periodisation is required...
23 Okt 20171h 7min
Moser, Europeans, and Iran
James Moser smashed the state records, Rebeka Koha destroyed the field at the European Juniors, and Iranian Weightlifting is on a tear! This week's episode packed with great lifting. Make sure you che...
18 Okt 201722min
Kansas Round Table
I sit down with not only Glenn, but 4 talented weightlifters from the online team who are currently training hard, twice a day with Glenn out in Kansas.We talk about each athlete's strength and weakne...
16 Okt 20171h 12min
WL News - USA Training Camp
There were only a few competitions last week, but fortunately there were enough spectacular training lifts to make this a terrific show.
11 Okt 201724min
