5 Reasons to Skip a Training
In this episode, big friend of mine Sergii Putsov is reading an an article about 5 Reasons to Skip a Training. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS >...
27 Feb 20237min
Warm-up and Competition
In this episode, big friend of mine Sergii Putsov is reading an an article about Warm-up and Competition. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > toro...
20 Feb 20239min
Break in Trainings
In this episode, big friend of mine Sergii Putsov is reading an an article about Break in Trainings. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > torokhtiy...
18 Feb 20237min
Technique Evolution
In this episode, big friend of mine Sergii Putsov is reading an an article about Technique Evolution. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > torokhti...
14 Feb 20238min
Carbs
In this episode, big friend of mine Sergii Putsov is reading an an article about Carbs. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > torokhtiy.com/blog C...
14 Nov 20225min
My Pre-Competition Tips
In this episode, big friend of mine Sergii Putsov is reading an an article about My Pre-Competition Tips. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > toro...
10 Nov 202212min
4 Rules of Sleep
In this episode, big friend of mine Sergii Putsov is reading an an article about 4 rules of sleep. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > torokhtiy.c...
5 Nov 20226min
