The Science of Elite Performance + Exponential Leadership [Instagram Live]

This is a short episode that I’ve recorded for you that just might make you completely rethink your philosophy on how you wish to live over 2022. It’s very contrarian. And the little-discussed concept...

25 Jan 20233min

I enthusiastically encourage you to start the journey—now—of a single habit that will set you up for 2023 becoming your most healthy, productive and joyful year yet. Willpower scientists call this con...

24 Jan 20232min

The great ones are all excellent starters. They never leave the site of a fantastic idea without exercising some action to make it happen. And legendary athletes will tell you that games are won bef...

23 Jan 20232min

If you’ve followed my work, you know that “giftedness” is a myth and that elite performance is so much more about daily habits over natural genius. Sure, the world has many challenges, yet I very mu...

20 Jan 202310min

Self-education is the foundation of all meaningful transformation. If there has been one game-changing practice in my own life that has lifted me from someone who grew up in a little town and was not ...

19 Jan 20232min

One of the primary assets of genius is time mastery. [Time management is so old-school; the true sport is to master it]. Watch someone stuck in a victim mentality and a life of scarcity and you’ll s...

18 Jan 20232min

The best influencers (and elite athletes, artists and inventors) are all about Mundanity: repeating the same few habits every single day (whether they feel like performing them or not) until these con...

17 Jan 20232min

If you are not using the "Big 5 Concept" that I have taught to the titans of business, the superstars of sports and the icons of the arts for over 27 years, I encourage you to start today as it is a g...

16 Jan 20232min