How to Overcome Emotional Pain

Imagine writing about who you wish to be and what you’re learning from life and the fears you aim to transcend and the blessings that fill you with gratefulness, on a daily basis? You’d get to know y...

26 Dec 20243min

Yes, we all now know that science confirms that gratitude is the antidote to fear. And that one must defend oneself against all the negative information out there, through the regular practice of deli...

25 Dec 20242min

Sages, saints and the great productives of the world have understood that the time before the light of day brings with it a form of magic. We are more open to new ideas, more connected with our natur...

24 Dec 20243min

The fears we don’t face become our limits. Bravery speaks to leaning into the places that terrify you. Hugging your monsters and slaying your dragons and exploring your shadows. The real stuff of a ...

23 Dec 20243min

What I’ve learned is that pain is not the curse that most of us think it is. No, pain has been my purifier—burning through the layers of dross to make a little more of the gold shine. Let your hu...

20 Dec 20246min

The best influencers (and elite athletes, artists and inventors) are boring. They are all about Mundanity: repeating the same few habits every single day (whether they feel like performing them or not...

19 Dec 20241min

Practice is your superpower and while your industry peers are playing with their phones, make sure you’re setting aside at least one hour each day to enrich the one skill that will cause you to be mor...

18 Dec 20242min

Peak creativity occurs by relaxing into the two main seasons of high-productivity. If you’re serious about becoming a virtuoso, balance periods of being in the world with periods in the wilderness of ...

17 Dec 20243min