Calibrate Your Nutrition + Hydration to Prosper in Hard Times
Super fit + healthy performers are resilient, creative and excellent amid the stress of rocky times. Invest in a personal trainer (as you’ll never work out as hard alone as you will with a coach), calibrate your nutrition (more water, less sugar!), practice “news fasting” and deepen your sleep so you bring your A-Game to your craft and personal life. If you'd like to significantly increase your happiness via real-world habits and practices that I’ve previously only shared with many of the ...
6 Okt 20223min
Keep a Daily Plan and a Weekly Schedule [To Promote Heroic Levels of Focus + Willpower]
The things you schedule are the things you’ll get done. Simple insight, yes. Game-changing if you live it. [The willpower researchers say that “pre-commitment strategies” like goal-setting work superbly in making change that endures]. So, early every Sunday morning set a discipline to build out your ideal week ahead. Add your workout blocks, your family meals and your massage periods. Write in your creative segments and record your times for team meetings. Get each of our key pursuits into...
4 Okt 20222min
The #1 Method the Pros Use to Install Winning Habits [That Truly Last]
Genius is less about genetics and more about the quality of your daily habits. And may I suggest that if you’re not deepening world-class habits you’re getting brilliant at practicing bad ones. In today's episode, you'll learn the method the pros use to install habits that truly last [it’s called The 66 Day Minimum]. If you'd like to significantly increase your inspiration via real-world habits and practices that I’ve previously only shared with many of the world’s most successful people ...
3 Okt 20223min
Tactics to Materialize Your Leadership Potential [9-Minute Episode]
To rise above the current and coming deep change, the single best move you can make is to “increase you.” By this I mean: …upgrade your core skills so you become even better at what you do. As you add more value to your customers and the market, you will be repaid with higher loyalty and greater prosperity. And become indispensable. …advance your personal growth work so you release the fear that keeps you restricted and turn it into the faith that inspires you to see the opportunities t...
30 Sep 202210min
Build Emotional Intimacy With the Shortness of Life
Who knows how long we are blessed to live? Even the longest life is a relatively short ride. And before we know it, we end up as dust. May we always keep what’s most essential to a soaring and well-led life at the center of our focus. Always. Keep the shortness [and unpredictability] of human life close to your daily perception. Don’t postpone the mastery you can show, the goodness you can stand for and the love that you can deliver. If you’d like so much more information like this to keep ...
29 Sep 20222min
The "Disciplined Minimalism" Philosophy of SuperProducers
Beethoven and Earhart, Ali and Mandela, Wyeth and Salinger just did one thing (mostly) really really well. And that led to them becoming great. Minimalism is all about stripping away complexity and obsessing with the simplicity of living your days around only a few things. Do not stray from this task. Stay true to the mission for a lifetime. If you'd like to significantly increase your inspiration via real-world habits and practices that I’ve previously only shared with many of the ...
29 Sep 20222min
Presence is Priceless
Lead by being with the people you serve. Getting great at being a great human being involves being fully present. Talk to your team. Mentor them daily. Take customers to lunch and actively listen to them (deeply). Go out and study what your industry peers are doing. Travel. Roam. Understand the world. Pay attention. Presence is rare these days - and a phenomenal gift to give those who intersect your days. If you'd like to significantly increase your inspiration via real-world ...
28 Sep 20223min
An Uncommon Method to Promote Gains in Your Creativity
Closed/contracted minds (the result of fear) miss big opportunities. Try novel meals, talk to new people, explore new ventures, invest in growth courses, and travel widely. Where most are stuck in insecurity, make certain you seize the new possibilities that allow you to leverage the chaos into even greater success and service to other human beings. [I explain my entire creative and productive process in my #1 bestseller The Everyday Hero Manifesto; definitely get your copy here]. ***** ...
27 Sep 20222min
