Bring the Habits of Prayer, Meditation, Journalling, Movement and Mantras Into Each Morning

Genius is less about genetics and more about the quality of your daily habits. And may I suggest that if you’re not deepening world-class habits you’re getting brilliant at practicing bad ones. I suggest—with vast encouragement —that you commit to the daily nature walk protocol beginning this New Year. This form of “active recovery” allows your brain to create connections and solve big problems, without you even knowing it. Long restorative walking is an activity used by m...

7 Dec 20233min

One must—from time to time—slow down and reflect on: what truly makes life great? Based on the inspiring lives of those who have found real happiness, true self-respect and a serenity beyond the bounds of reason. One of the top answers, to me, would be: wisdom. The kind that moves you… to exploit past pain to make you more understanding, forgiving and noble. If you’d like to learn the tools, habits and daily routines of warriors, billionaires, sages and superstars then read (or listen t...

6 Dec 20233min

It’s a messy, busy and hyper-distracted world we live in. Yet, to squander your finest hours on meaningless things is to dishonor your genius. And waste your promise. At a time when the majority are suffering from Broken Focus Syndrome, the true titans have developed the magnificent ability to concentrate almost completely on the near-flawless execution of the few projects that will make their ethical ambitions real. They stay with their high-value targets through the storms of criticism, ...

5 Dec 20232min

Often, we start to install a new habit and then quickly retreat at the first sign of discomfort. But please remember that our growth—and mastery—is built around our discomfort, not our ease. Change is hard at the beginning as you tear away old patterns and ways of being. And then it gets messy as you've let go of all you were yesterday for the sake of someone even better tomorrow. But—after 66 days [The 66-Day Rule of Habit Installation based on research at University College London], you've...

4 Dec 20233min

As kids we had real needs. And when those needs (appreciation, validation, listening, approval, for example) were not met by our caregivers, they set up a series of suppressed unmet needs. Because we were kids and didn’t know how to process through these unmet needs to heal the wounds, we repressed them. So now, we’re adults. With real needs unmet, from childhood. So what do we do? We begin to chase false needs in the hope of trying to feel safer and happier, unaware that we are d...

1 Dec 20236min

As human beings, it’s ever so easy to sit on the summit of high-judgement and self-righteousness on seeing another human being doing something we consider wrong. Yet, as we spend more time in meditation, reflection and awareness building, we often and generally realize we do the same thing. Fascinating, yes? Maybe it looks slightly different than the thing that we do yet the main idea here is that we too are regularly guilty of the very acts we get so troubled by. When someone els...

30 Nov 20232min

The Prophet by Kalhil Gibran just might be my favorite book. ...It’s hard to say, really. I love so many books... ...like Jonathan Livingston's Seagull. ...like Man’s Search for Meaning. ...like Long Walk to Freedom. Yet The Prophet is so very special to me... During the Winters of my life it has consoled me. Amid the Summers of my journey it has inspired me. If you’d like to learn the tools, habits and daily routines of warriors, billionaires, sages and superstars then read (or listen...

29 Nov 20233min

Winning is growing more leaders by shining a light on the gifts and talents of everyone around you—and then enthusiastically helping these humans to step into the promise they’ve been built to be.If you’d like to learn the tools, habits and daily routines of warriors, billionaires, sages and superstars then read (or listen to) The Everyday Hero Manifesto today. It’s a life-changing book. Get it here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

28 Nov 20233min