Anxiety & Depression with Hashimoto's: Where it Comes From and What to do About It

Anxiety & Depression with Hashimoto's: Where it Comes From and What to do About It

In todays solo episode Chelsea talks about Anxiety & Depression with Hashimoto's. It is extremely common to have Anxiety & Depression on your healing journey and it's important to know you are not alone.

Chelsea dives deep into her own struggles with Hashimoto's with anxiety and depression, discusses why it could potentially be happening on your journey and provides lots of tips and tricks on how to help yourself on your healing journey.

Your thyroid plays a role in all of your hormones, including the ones that work with anxiety and depression. There are many things that can contribute to feeling these things but it's hard to pinpoint where it's coming from. The good thing is that it doesn't define us. You are not alone in this!


Hashimoto’s Friendly CBD: 15% OFF code CHELSEA15 (http://bit.ly/HashiCBD)

Grab a copy of YOUR TOP 20 TIPS AND TRICKS FOR HASHIMOTO'S: https://bit.ly/HashiTips

Join The Hashimoto’s Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (https://bit.ly/THMmembership)


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Avsnitt(31)

Gut Health Q&A with The Gut Health Nutritionist, Amanda Sauceda, RD

Gut Health Q&A with The Gut Health Nutritionist, Amanda Sauceda, RD

In Today's Episode we do a part two with The Gut Health Nutritionist, Amanda Sauceda, RD. In this question and answer session Chelsea and Amanda dive back into how Hashimoto's and Gut Health concerns ...

27 Aug 202128min

Hashimoto's & PCOS with Corinne Angelica

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In Today's Episode Chelsea invites Corinne Angelica; a certified holistic nutritionist to discuss Hashimoto’s and Polycystic Ovarian Syndrome (PCOS). Corrine has created several amazing programs for t...

20 Aug 202133min

Hashimoto's & Postpartum Healing with Brooke Rozmenoski

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In today’s episode Chelsea is joined by Brooke Rozmenoski. She is a postpartum expert that has created The Balance Body Program for mothers. Her mission is to help mothers show up for themselves first...

6 Aug 202128min

Gut Health & Hashimoto’s with The Gut Health Nutritionist, Amanda Sauceda, RD

Gut Health & Hashimoto’s with The Gut Health Nutritionist, Amanda Sauceda, RD

In today’s episode Chelsea is joined by Amanda Sauceda, RD. She is The Gut Health Nutritionist that has created The Mindful Gut™ approach. Her goal is taking a look at digestion and how it can impact ...

30 Juli 202127min

Pregnant with Hashimoto's: First and Second Trimester Recap

Pregnant with Hashimoto's: First and Second Trimester Recap

In this episode I give you a detailed recap of the first and second trimester of my pregnancy with Hashimoto's. What a crazy ride it's been to get to this point. Lots of updates and changes with my bo...

23 Juli 202121min

Intuitive Eating & Hashimoto's Healing with Jenna Werner, RD

Intuitive Eating & Hashimoto's Healing with Jenna Werner, RD

In todays episode Chelsea is joined by Jenna Werner, RD. She is the founder of Happy Strong Healthy where her goal is to simplify nutrition for you. She helps you understand food and love food for how...

16 Juli 202141min

How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey with Arielle Bloom

How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey with Arielle Bloom

In this episode Chelsea is joined by Arielle Bloom to discuss How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey. Arielle is a Functional Nutrition & Mindset Coach tha...

9 Juli 202128min

How to Unpack Unhelpful Internal Stories Around Your Hashimoto's Diagnosis With Chelsea Connors

How to Unpack Unhelpful Internal Stories Around Your Hashimoto's Diagnosis With Chelsea Connors

In this episode we invited Chelsea Connors, Life Coach + Former Therapist to discuss how to unpack unhelpful internal stories around Hashimoto's and being diagnosed. They go over learning to listen wi...

25 Juni 202140min

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