Wasfia Nazreen On The Spirituality of Climbing The Seven Summits

Wasfia Nazreen On The Spirituality of Climbing The Seven Summits

Wasfia Nazreen is the first Bengali and Bangladeshi to scale the Seven Summits and K2, and a mentee of the Dalai Lama. This conversation explores Wasfia’s extraordinary journey from childhood trauma to spiritual expansion through mountaineering. We discuss her unique perspective on personal evolution, which blends extreme physical challenges with deep inner work. She offers insights on healing trauma and transforming obstacles into opportunities for growth. Wasfia inspires. This conversation is a facility for anyone seeking to climb their inner metaphorical mountains. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Peak Design: Get 20% OFF thoughtfully crafted sleek carry solutions 👉PeakDesign.com/RICHROLL Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Whoop: Track your sleep, strain, recovery, stress and more w/ personalized insights that help you reach your goals. 👉join.whoop.com/roll On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

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Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age

Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age

Chef Babette Davis is a 73-year-old vegan chef, fitness icon, and star of viral social media videos. This conversation explores Chef Babette’s journey from childhood hardship to health advocacy, her ...

22 Juli 20241h 30min

Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice

Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice

Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evolving media landscape and his search for creative fulf...

15 Juli 20242h 13min

The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler

The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler

Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersec...

11 Juli 20242h 2min

Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming

Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming

Dr. Uma Valeti is the founder and CEO of UPSIDE Foods, pioneering the cultivated meat revolution. This conversation explores the cutting-edge world of growing real meat from animal cells without indu...

8 Juli 20242h 17min

Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption

Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption

Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit.   This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss hi...

1 Juli 20242h 49min

The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions

The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions

Dr. Joel Pearson is a cognitive neuroscientist, author of “The Intuition Toolkit,” and a pioneer in objectively measuring human intuition. This conversation explores the fascinating science behind in...

24 Juni 20241h 54min

Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health

Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health

Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist. This conversation explores the intersection between food and mood, with Dr. Naidoo sharing her expertise on ...

20 Juni 20241h 52min

Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

Dr. Alan Goldhamer is a pioneering researcher, founder and director of TrueNorth Health Center, and a leading expert on water-only fasting. This conversation explores the science behind fasting and i...

17 Juni 20241h 52min

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