EF#14: Symptoms, Root Causes and Fertility Effects of Histamine Intolerance

In Episode 13, Ashley Looft, from Whole Happy Healthy Life, shared with us her experience with Histamine Intolerance (HIT). This episode follows on from that, to dive deep into what the symptoms are, to what the potential root causes are and what you can do to help your body heal.

The things you don't want to miss:

• Symptoms of Histamine Intolerance
• What histamines are
• Why high levels of histamines are a problem
• "The cup of water" analogy to the cumulative build-up of histamines
• Why you might get a build-up in histamine
• 8 root causes of histamine intolerance
• Histamine intolerance and Endometriosis
• The relationship between histamine and fertility
• Approach to reducing Histamine Intolerance

This includes how I have only recently realised that I have Histamine Intolerance, and how I connected the dots with all the symptoms.

Relevant blogs

• Podcast Episode 13: Histamine Intolerance, Pelvic Floor Therapy and Surgery with Ashley Looft

References:

• Mast Cells in Peritoneal Fluid From Women With Endometriosis and Their Possible Role in Modulating Sperm Function
• Targeting mast cells: a new way to treat endometriosis
• What Causes Female Infertility?
• Follicular fluid histamine concentrations in infertile women with pelvic adhesions

Endo Fertility links and resources:

• Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group.
• Follow me on Instagram and Facebook
• Music Credit: Intro/Outro music Optimistic Future

This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant.

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This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.