EF#38: Boost Your Fertility and Vitality with Functional Mushrooms with Danielle Ryan-Broida, RH

My guest today is Danielle Ryan Broida, a key player in the worldwide mushroom movement. She is a Registered Herbalist from the US, as well as a Certified Holistic Nutritionist, Instructor of Mycology, and National Educator at Four Sigmatic, Danielle is teaching the world about the importance of a life on functional mushrooms.

In this amazing episode we talk about:

• Danielle's inspiring story behind how and why she became to become a herbalist and mushroom guru!
• What a functional mushroom is and the difference to everyday edible and poisonous mushrooms
• The ancient tradition of using mushrooms medicinally
• The research into the benefits of functional mushrooms
• The adaptogenic properties of functional mushrooms
• The key mushrooms you can use to help you adapt to stress, support your immune system and increase your energy.
• When to take key mushrooms throughout the day
• How mushrooms increase your vitality and essentially your fertility
• What to look for when you are buying mushrooms
• We touched on how mushrooms could help fix our planet!
• Four Sigmatic products and how they use ancient traditional harvesting techniques working with local farmers

Finally, find the list of mentioned resources, my personal Four Sigmatic product reviews and receive 10% off Four Sigmatic products by checking out the full show notes here: https://www.endofertilityspecialist.com/endo-fertility-podcast/

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