The BPD Bravery Show2 Sep 2024

E56: How to Navigate Dating and Relationships with DBT Specialist Diana Partington

In this episode, Diana Partington LPC-MHSP and I, dive deep into the emotional rollercoaster that is dating with BPD.

Ever heard of the Wise Mind Dating Plan? It's a game-changer! We’ll break down the pros and cons of staying in a relationship or making the tough call to walk away.

Plus, we're tuning into our gut feelings—how to check the facts before trusting that inner voice. Whether you’re on the fence or just curious, this episode is packed with insights, laughs, and some seriously wise advice. Tune in, it’s about to get real! Diana Partington is a licensed professional counselor and author of DBT for Life. She offers online DBT skills classes, workshops, and training across North America. Her website, DBTforLife.com, features resources on Dialectical Behavior Therapy, her educational offerings, her book, and her podcast Suffering Optional: DBT and the Dharma.

Order DBT for Life: Skills to transform the way you live everywhere books are sold.

* Link to the podcast with Dr. Skye Fitzpatrick - referenced in this episode

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E55: Celebrating BPD Recovery with Melanie Goldman and Jade Stanton

Dear BPD Warriors, Join us - Melanie Goldman, Jade Stanton, and I - on a remarkable journey of overcoming Borderline Personality Disorder and embracing a life of beauty, resilience, and fulfillment....

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E54: Stop Walking on Eggshells with Dr. Skye Fitzpatrick

Whether you're personally navigating Borderline Personality Disorder (BPD) or supporting a loved one, relationships can present unique challenges. In this episode, discover actionable strategies to na...

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E53: BPD Banter - Two Friends Tackle Borderline Personality Disorder with Melanie Goldman

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19 Feb 202432min

E52: How Receiving a Proper Diagnosis Changed His Life with Chris Jones

In this episode , Chris Jones, a 33-year-old diagnosed with Borderline Personality Disorder (BPD) in 2019, lays bare the realities of his life before and after the diagnosis. Formerly entrenched in th...

5 Feb 202454min

E51: DBT Skills and Radical Acceptance with Erin O'Brien LPC, LBC-DBT

In this episode, join Erin, a Dialectical Behavior Therapist and Founder of DBT Center of Media with a passion for the creative and a knack for therapeutic role play, as she delves into the transforma...

29 Jan 202454min

E50: Do Emotions Have a Purpose & If So, What Is It with Solène Anglaret

Do emotions have a purpose? If so, what is it? Are there such things as negative and positive emotions? What are some helpful ways to navigate emotions? For people with BPD this can be a complex topi...

22 Jan 202435min

E49: Navigation Life with Chronic Illness and BPD with Laurie Scorzelli

In this episode, Laurie opens up about her journey with chronic illness and BPD, shedding light on the daily battles she faces. Join us as we delve into the practical challenges of navigating various...

15 Jan 202445min