Living Without Worry & Anxiety by Dr. Sophy

Living Without Worry & Anxiety by Dr. Sophy

Dr. Sophy talks about the different forms of anxiety and how to live without worry and handling anxiety. How do you prevent it from ruining your life? How to keep it from your children? What if it interferes with your sleep? Can't turn your brain off at night and go to sleep? It's ANXIETY! Listen to this podcast with a special guest! Living Without Worry & Anxiety by Dr. Sophy

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