Happy Place11 Okt 2023

Ep. 3 Unravel, Surrender, Receive. Guided Meditation.

You are invited for a guided dive into your Happy Place. To explore it experientially, sit comfortably and close your eyes for this guided imagery journey.

In order to experience this, you must find a quiet place. Turn off your phone, make sure nothing will distract you. You can sit and lean against something, but you can also lie down - only if you’re sure that you won't fall asleep. I suggest you sit and lean against something - so that you’re comfortable enough but at the same time so you will stay awake. Make sure the temperature is comfortable and you’re not on a tight schedule - this meditation is very powerful when one gives 100% of themselves to it. If you're looking at the phone or clock in the process, it won’t be as beneficial. Therefore I highly recommend that you take this seriously and find the right time and space for this practice.

You can also repeat it as many times as you feel like - in the event that you’ve become distracted or fallen asleep, or if you simply feel like doing it again for more powerful effects.

Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and more

https://www.subscribepage.com/free-workshops-library

If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina Trevi

Let’s Connect!

Website: https://www.vulnerabilitycoaching.com/

Instagram: https://www.instagram.com/rina_trevi/

Tantric BDSM Online Course: https://underline.world/

Why Sacred Feminine Touch Ceremony - Practitioner’s Training

https://www.suhai.world/

Shibari Weekends - intimatelytied.com

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(77)

Ep. 76 Beyond Yes and No: The Grey Areas of Consent

In this deep conversation with Tah Whitty, a former emergency room nurse of 25+ years turned coach and facilitator, we explore the nuanced realities of consent beyond simple “yes” and “no.”Together, w...

8 Apr 53min

Ep. 75 Shibari Isn’t the Healer - You Are

Shibari isn’t therapy.And it isn’t magic.But when held with presence, intention, and emotional intelligence, it can become a powerful doorway into self-awareness and transformation.In this conversatio...

27 Mars 43min

Ep. 74 Golden Shadow: The Power You’ve Disowned

We often talk about shadow as something dark - anger, jealousy, shame, the parts of us that feel too messy or socially unacceptable to show.But there is also another kind of shadow that rarely gets th...

24 Feb 21min

Ep. 73 Conscious play parties

"This is my happy place!" Rina.In this episode, Rina explores the concept of conscious play parties, breaking down common myths and misconceptions surrounding them. She emphasizes the importance of in...

2 Feb 53min

Ep. 72 Intimacy: Not as Consumption, but as Cultivation

In this conversation, Rina explores the concept of intimacy as a skill that can be trained rather than merely a reaction to stress or loneliness. She discusses the societal tendency towards consumptio...

13 Jan 40min

Ep. 71 From Russia with Ropes: Talking Shibari with Anastasia (Voudou Ropes)

Shibari didn’t start as liberation for either of us.It became one - slowly, painfully, honestly.In this episode with Anastasia (Voudou Ropes) we talk about:– learning Shibari as women in a male-domina...

20 Dec 202539min

Ep. 70 Designing Your Happy Place: Conscious Home Design with Architect Talor Stewart

Do you actually feel at home in your home? In this episode, Rina speaks with architect and author Talor Stewart, creator of Conscious Home Design, about how your space can support your happiness, rela...

9 Dec 202549min

Ep. 69 Why You Can’t Receive What You Want — and How To Change It, with Darshana Avila

In this juicy and transformational episode, Rina sits down with Darshana Avila, Erotic Wholeness Guide, to explore the one skill most people never learn but desperately need: how to receive.Together, ...

27 Nov 202537min