What to Feed Your Heart
From March 13, 2002: Physician, researcher and author of the New York Times best-selling book Reversing Heart Disease, Dr. Dean Ornish advises women on how to prevent and reverse heart disease through...
10 Nov 202038min
De-Stressing Your Life
From February 13, 2002: Life coach, speaker and New York Times best-selling author Dr. Martha Beck counsels overstressed and overscheduled women. She coaches women on how to de-stress and de-clutter t...
3 Nov 202036min
Choose Your Life
From June 21, 2000: Oprah talks to people who have made drastic changes to live the lives of their dreams. Plus, spiritual teacher and New York Times best-selling author Gary Zukav gives advice on how...
27 Okt 202031min
How to Connect with Your Children
From June 8, 2000: Oprah and a team of parenting experts teach frazzled moms and dads how to spend conscious, attentive time with their children. They discuss strategies for having great family conver...
20 Okt 202038min
How to Have More Time for Yourself
From May 10, 2000: Speaker and author Kathy Peel discusses her book, Be Your Best, and the importance of taking time for yourself. She also shares what she says is the essential question to ask yourse...
13 Okt 202031min
Money Saving Secrets
From April 28, 2000: Businessman and author, Robert Kiyosaki, discusses his New York Times Bestselling book, Rich Dad Poor Dad. He explains why he believes it’s important that we change the way we thi...
6 Okt 202026min
What’s Holding You Back?
From April 6, 2000: Psychologist Dr. Linda S. Austin— author of What’s Holding You Back?: Eight Critical Choices For Women's Success—discusses the psychological “glass ceiling” that some women face in...
29 Sep 202028min
Have You Forgotten Your Friends?
From October 28, 1999: Oprah highlights the importance of friendship in our lives, and dedicates a show to reuniting women with best friends with whom they have lost touch. Friendship expert, sociolog...
22 Sep 202021min
