The Art of Letting Go EP 169 (Class in in Session featuring Dr. David Johns)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I have a special guest, Dr. David Johns. He is the Executive Director of the National Black Ju...
14 Juli 20221h 24min
The Art of Letting Go EP 168 (Podcasters Podcast with The Couple of Nobodies Podcast)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I have friends and frequent collaborators, T & Rob of the Couple of Nobodies Podcast. We talk ...
7 Juli 20221h 19min
The Art of Letting Go EP 167 (All Things Black and Queer with Thom Kitt)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I have Thom Kitt. We met at the Spotify residency that we both participated in. We talk about ...
30 Juni 202247min
The Art of Letting Go EP 166 (End of an Era)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. I was sitting in the airport in El Paso and I decided to reflect about leaving my job, feeling stressed and how I fee...
23 Juni 202218min
The Art of Letting Go EP 165 (Therapy 102 with Karen the Therapist)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest on the show, Karen The Therapist. We first recorded last year for Therapy 101 and th...
2 Juni 202242min
The Art of Letting Go EP 164 (Ask A Therapist with Brandy Hardy)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest on the show, therapist (not mine) and friend, Brandy Hardy. We talk about the effect...
26 Maj 202243min
The Art of Letting Go EP 163 (Spotify Frequency Free Studio Recap In Real Time Recorded 2/28/22)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week’s episode was previously recorded in February. This was my last day recording at the Spotify Frequency Free...
18 Maj 202237min
The Art of Letting Go EP 162 (Male Vulnerability Revisited w/ Wayne "Alfpha" Bennett, Crenshaw White and James "DatYogaDude" Woods
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I revisit the topic of male vulnerability with Alfpha, Crenshaw and Datyogadude. We discuss wh...
12 Maj 20221h 6min
