Do Weather Changes Cause Migraines? Here's what the research says.

Do Weather Changes Cause Migraines? Here's what the research says.

To get the "Ultimate Guide To Migraine Freedom" go to mymigrainemiracle.com.

There's a common perception that weather systems, or changes in barometric pressure, are a strong migraine trigger.

In this episode, learn the 3 key things to know when it comes to the weather and migraine connection.

LINKS MENTIONED:

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine

Migraine Miracle Facebook group

The book that started it all - The Migraine Miracle

Studies on the Migraine & Weather Connection:

Bolay, Hayrunnisa, and Alan Rapoport. 2011. “Does Low Atmospheric Pressure Independently Trigger Migraine?” Headache 51 (9): 1426–30.

Elcik, Christopher, Christopher M. Fuhrmann, Andrew E. Mercer, and Robert E. Davis. 2017. “Relationship between Air Mass Type and Emergency Department Visits for Migraine Headache across the Triangle Region of North Carolina.” International Journal of Biometeorology 61 (12): 2245–54.

Hoffmann, Jan, Hendra Lo, Lars Neeb, Peter Martus, and Uwe Reuter. 2011. “Weather Sensitivity in Migraineurs.” Journal of Neurology 258 (4): 596–602.

Kimoto, Kazuhito, Saiko Aiba, Ryotaro Takashima, Keisuke Suzuki, Hidehiro Takekawa, Yuka Watanabe, Muneto Tatsumoto, and Koichi Hirata. 2011. “Influence of Barometric Pressure in Patients with Migraine Headache.” Internal Medicine 50 (18): 1923–28.

Marmura, Michael J., and Pablo Bandres Hernandez. 2015. “High-Altitude Headache.” Current Pain and Headache Reports 19 (5): 483.

Mukamal, Kenneth J., Gregory A. Wellenius, Helen H. Suh, and Murray A. Mittleman. 2009. “Weather and Air Pollution as Triggers of Severe Headaches.” Neurology 72 (10): 922–27.

Prince, Patricia B., Alan M. Rapoport, Fred D. Sheftell, Stewart J. Tepper, and Marcelo E. Bigal. 2004. “The Effect of Weather on Headache.” Headache 44 (6): 596–602.

Szyszkowicz, Mieczysław, Gilaad G. Kaplan, Eric Grafstein, and Brian H. Rowe. 2009. “Emergency Department Visits for Migraine and Headache: A Multi-City Study.” International Journal of Occupational Medicine and Environmental Health 22 (3): 235–42.

Zebenholzer, Karin, Ernest Rudel, Sophie Frantal, Werner Brannath, Karin Schmidt, Ciçek Wöber-Bingöl, and Christian Wöber. 2011. “Migraine and Weather: A Prospective Diary-Based Analysis.” Cephalalgia: An International Journal of Headache 31 (4): 391–400.

DISCLAIMER

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

Avsnitt(100)

Harnessing the Power of Story - Lori's Migraine Miracle Story

Harnessing the Power of Story - Lori's Migraine Miracle Story

What happens when an indomitable spirit armed with the Migraine Miracle plan goes up against the Beast?  (hint: it doesn't end well for the Beast) Find out how Lori went from chronic migraine and "living on pills" to make it through the day, to zero meds in over 2 years.    LINKS MENTIONED:  Lori's website: http://loribentleylaw.com Lori's first article "The Migraine Miracle": http://loribentleylaw.com/the-migraine-miracle/ Lori's follow up article "Two Year Migraine Miracle Anniversary": http://loribentleylaw.com/two-year-migraine-miracle-anniversary/ The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/ MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine The 2019 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

15 Jan 201956min

Best of 2018: A Remarkable Journey from "Rock Bottom" (Stacy's "Miracle Story")

Best of 2018: A Remarkable Journey from "Rock Bottom" (Stacy's "Miracle Story")

This "Best of 2018" is my interview with Migrai-Neverland member Stacy, who shares who incredible and courageous journey from "rock bottom.   LINKS: The 2019 Schedule of Challenges for Migrai-Neverland members: http://mymigrainemiracle.com/schedule The BEAST SLAYER TRAINING ACADEMY, a complete, step-by-step course to equip with the knowledge and habits needed to slay the migraine beast: http://mymigrainemiracle.com/academy MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

31 Dec 201850min

Best of 2018: How Migraines Change Your Brain

Best of 2018: How Migraines Change Your Brain

In this episode, one of the favorites from 2018, Dr. T shares a study about how migraines change the brain, along with 3 important take-aways from this research.  Mindset can either be our greatest weapon, or our worst enemy, and this study is a great example of why that is.  LINKS and RESOURCES mentioned: The Study - Altered Brain Structure and Function Correlate with Disease Severity and Pain Catastrophizing in  Migraine Patients The 2019 Schedule of Challenges for Migrai-Neverland members: http://mymigrainemiracle.com/schedule The BEAST SLAYER TRAINING ACADEMY, a complete, step-by-step course to equip with the knowledge and habits needed to slay the migraine beast: http://mymigrainemiracle.com/academy MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

29 Dec 201817min

Best of 2018: A "Stunning" Transformation (Greg Acker's "Miracle Story")

Best of 2018: A "Stunning" Transformation (Greg Acker's "Miracle Story")

As we close out 2018 and gear up for a new year, here's another of best and most popular episodes of this past year.  The Migraine Miracle plan has not only ended Greg's battle with chronic migraines, but has resulted in an all around "stunning" transformation.  LINKS: The 2019 Schedule of Challenges for Migrai-Neverland members: http://mymigrainemiracle.com/schedule The BEAST SLAYER TRAINING ACADEMY, a complete, step-by-step course to equip with the knowledge and habits needed to slay the migraine beast: http://mymigrainemiracle.com/academy MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

28 Dec 201847min

Best of 2018: 3 Keys to Ditching Sugar

Best of 2018: 3 Keys to Ditching Sugar

As we close out 2018 and gear up for a new year, I thought I'd highlight some of the best and most popular episodes of this past year.  First up, "3 Keys To Ditching Sugar." LINKS: The 2019 Schedule of Challenges for Migrai-Neverland members: http://mymigrainemiracle.com/schedule The BEAST SLAYER TRAINING ACADEMY, a complete, step-by-step course to equip with the knowledge and habits needed to slay the migraine beast: http://mymigrainemiracle.com/academy MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

27 Dec 201824min

How To Slay The Beast On A Budget

How To Slay The Beast On A Budget

In this episode, we discuss how to get the most bang for your buck while eating according to the Migraine Miracle Plan, or how to Slay the Beast on a budget.   LINKS MENTIONED: A Tour of the Migraine Miracle's 9 Primary Resources: https://www.mymigrainemiracle.com/how-we-can-help The Migraine Miracle Holiday Challenge: mymigrainemiracle.com/holiday MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (and where our upcoming "Breaking Rebound" challenge will be held): mymigrainemiracle.com/endofmigraine Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751 DISCLAIMER This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

20 Nov 201820min

What are the riskiest medications for rebound headaches?

What are the riskiest medications for rebound headaches?

While drugs for migraine relief can help in the short term, we know all to well there's often a big price to pay over the long term. Each dose raises the risk of a future migraine by a certain amount. Which drugs have the most powerful impact on future risk? That's the question we tackle in this week's episode.  Download the Future Migraine Risk Score guide and read the transcript at mymigrainemiracle.com/drugscore.    LINKS MENTIONED: A Tour of the Migraine Miracle's 9 Primary Resources: https://www.mymigrainemiracle.com/how-we-can-help MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (and where our upcoming "Breaking Rebound" challenge will be held): mymigrainemiracle.com/endofmigraine Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751   DISCLAIMER This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

13 Nov 201822min

Can you REALLY tell when your blood sugar is low?

Can you REALLY tell when your blood sugar is low?

For many, the perception that they suffer from low blood sugar, or "hypoglycemia," may prevent them from taking advantage of strategies that can improve health and help to slay the beast for good. To help provide some clarity on this issue, and to keep it from undermining your success, Dr. T addresses some of the myths and misconceptions around the topic of hypoglycemia. Full episode transcript available at mymigrainemiracle.com/bloodsugar LINKS MENTIONED: The Study: "Training to estimate blood glucose and to form associations with initial hunger." A Tour of the Migraine Miracle's 9 Primary Resources: https://www.mymigrainemiracle.com/how-we-can-help MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine The “KETO BLAST” 30 Day Challenge: mymigrainemiracle.com/ketoblast Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751 DISCLAIMER This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

17 Okt 201823min

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