My Intentions Are Good But I Struggle to Consistently Follow Through
Couples Healing From Pornography Addiction16 Juli 2021

My Intentions Are Good But I Struggle to Consistently Follow Through

When people want to make changes in their lives, create new habits, routines or put systems in place, but it can be hard to be consistent!

In this episode I share some strategies that can help you to be successful as you create habits and get them to stick, without needing willpower or superhuman discipline.

For therapy with Sam: Send an email here to get more information – sam@healingcouples.org

Want access to a free course I created for my podcast listeners?


Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Avsnitt(240)

234: Four Indicators That You'll Never Struggle With Porn Addiction Again

234: Four Indicators That You'll Never Struggle With Porn Addiction Again

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

5 Feb 18min

233: When Small Things Trigger Big Reactions From Her After Pornography Addiction

233: When Small Things Trigger Big Reactions From Her After Pornography Addiction

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

29 Jan 23min

232: Never Relapse Again: How to Quit Porn For Good Without Willpower

232: Never Relapse Again: How to Quit Porn For Good Without Willpower

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

22 Jan 18min

231: When He Doesn’t Follow Through: The Problem You’re Not Seeing

231: When He Doesn’t Follow Through: The Problem You’re Not Seeing

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

15 Jan 22min

230: How to Quit Porn If Stress Is Your Biggest Trigger

230: How to Quit Porn If Stress Is Your Biggest Trigger

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

8 Jan 20min

229: The Step-By-Step Plan to Quit Porn in 2026 (it just works)

229: The Step-By-Step Plan to Quit Porn in 2026 (it just works)

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

1 Jan 22min

228: New Tools to Overcome Lust and Pornography Addiction Urges

228: New Tools to Overcome Lust and Pornography Addiction Urges

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

25 Dec 202524min

227: Rebuilding Trust After Porn Addiction Is Possible. Use This Blueprint.

227: Rebuilding Trust After Porn Addiction Is Possible. Use This Blueprint.

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

18 Dec 202518min

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