Instead of Guilt and Shame to Avoid Slips, Do This Instead

Instead of Guilt and Shame to Avoid Slips, Do This Instead

When a man struggles with the pornography addiction, it’s very easy for him to spiral into shame and guilt, which unintentionally can set him back up for another relapse.

In this episode, I share with you some very important research about how much more effective response to mistakes or slips to help propel you forward on the path of being successful.

Self-compassion is often confused with self-licensing, and in the episode, I talk about how a husband can respond to himself in a compassionate way, which reinforces his commitment to overcoming his addiction.

I also share how a wife can respond without giving him license to continue to fall back into the same patterns.

For therapy with Sam: Send an email here to get more information – sam@healingcouples.org

Want access to a free course I created for my podcast listeners? 
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Avsnitt(243)

The 5 Pillars to Overcome Pornography Addiction: How To Know If He‘ll Actually Be Successful

The 5 Pillars to Overcome Pornography Addiction: How To Know If He‘ll Actually Be Successful

The road to healing can feel completely overwhelming, so I wanted to break down the process to overcome pornography addiction into just 5 steps. If you focus on these core components, then you'll achi...

6 Maj 202129min

How to Have the Type of Conversation That Builds Connection

How to Have the Type of Conversation That Builds Connection

Most people want to feel connected to their partner after porn addiction, but the mechanics of how to do that can be tricky.. In this episode, I share with you what it actually looks like to build con...

23 Apr 202118min

Even The Worst Kind of Emotional Pain Can Be Resolved By Doing This

Even The Worst Kind of Emotional Pain Can Be Resolved By Doing This

Sometimes we go through some very difficult and painful experiences.. And that pain can seem to follow us around and get triggered unexpectedly when we are reminded of the past. The same is true for e...

16 Apr 202128min

The Simple Approach to Heal From Pornography Addiction and Trauma Without Work

The Simple Approach to Heal From Pornography Addiction and Trauma Without Work

So often people feel burned out on the path of trying to overcome pornography addiction and restoring the marriage... The reason why they continue to struggle is that they don't have a clear road map ...

9 Apr 202117min

How a Man Can Deeply Love His Wife, Yet Struggle With Porn Addiction [And How to Make Lasting Changes]

How a Man Can Deeply Love His Wife, Yet Struggle With Porn Addiction [And How to Make Lasting Changes]

So many people have a hard time wrapping understanding how he can say he loves her, yet still struggle with a porn addiction. The wife often feels like if he really did love her then he wouldn't be lo...

31 Mars 202130min

There‘s a MUCH Better Option Than Divorce

There‘s a MUCH Better Option Than Divorce

So many couples feel like they come to a fork in the road once a husband's porn addiction comes out – divorce and end the pain or stay together and be miserable... There is a third option though and s...

25 Mars 202120min

A Powerful Tool to Completely Eliminate Depression or Anxiety (Even if you’ve had it for years)

A Powerful Tool to Completely Eliminate Depression or Anxiety (Even if you’ve had it for years)

Depression and anxiety can suck the joy out of life and relationships... but what if there was a long-term fix without needing medication? In this episode I talk about the actually causes of depressio...

19 Mars 202127min

How to Cure Defensiveness in Your Marriage

How to Cure Defensiveness in Your Marriage

Defensiveness can be frustrating when you're trying to resolve a challenge in the marriage. The key is to understand exactly why the defensiveness is happening in the first place (and it's not because...

12 Mars 202121min

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