Instead of Guilt and Shame to Avoid Slips, Do This Instead

Instead of Guilt and Shame to Avoid Slips, Do This Instead

When a man struggles with the pornography addiction, it’s very easy for him to spiral into shame and guilt, which unintentionally can set him back up for another relapse.

In this episode, I share with you some very important research about how much more effective response to mistakes or slips to help propel you forward on the path of being successful.

Self-compassion is often confused with self-licensing, and in the episode, I talk about how a husband can respond to himself in a compassionate way, which reinforces his commitment to overcoming his addiction.

I also share how a wife can respond without giving him license to continue to fall back into the same patterns.

For therapy with Sam: Send an email here to get more information – sam@healingcouples.org

Want access to a free course I created for my podcast listeners? 
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Avsnitt(240)

226: Seeking Women’s Attention to Validate Your Worth When Trying to Quit Porn Addiction

226: Seeking Women’s Attention to Validate Your Worth When Trying to Quit Porn Addiction

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

11 Dec 202522min

225: When Pornography Addiction Breaks Sexual Connection: Here's How to Rebuild It

225: When Pornography Addiction Breaks Sexual Connection: Here's How to Rebuild It

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

4 Dec 202520min

224: How to Respond When She Asks the Hard Questions He's Afraid to Answer

224: How to Respond When She Asks the Hard Questions He's Afraid to Answer

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

27 Nov 202522min

223: If You Solve These 3 Problems, You Can Quit Porn Addiction for Good

223: If You Solve These 3 Problems, You Can Quit Porn Addiction for Good

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

20 Nov 202519min

222: Fix the Process, Not the Person: 5 Reasons You Haven't Quit Porn Addiction Yet (And What to Do About It)

222: Fix the Process, Not the Person: 5 Reasons You Haven't Quit Porn Addiction Yet (And What to Do About It)

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

13 Nov 202518min

221: Success Story: Mark Quit Porn Addiction After 38 Years (you can use his plan too))

221: Success Story: Mark Quit Porn Addiction After 38 Years (you can use his plan too))

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

6 Nov 202544min

220: What If It “Just Comes Back?” — How to Gain Long-Term Control Over Pornography Use

220: What If It “Just Comes Back?” — How to Gain Long-Term Control Over Pornography Use

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

30 Okt 202518min

219: Perfectionism and Shame

219: Perfectionism and Shame

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

23 Okt 202521min

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