96. Breaking Negative Communication Cycles and Preventing Arguments (Part 1)

Every couple gets caught in negative communication cycles. When there is anger, defensiveness, shutting down and avoidance, it makes it impossible for a couples to find connection and resolution to the problems they are facing.

In this episode I share with you the most common negative cycle and the specific formula detailing how you can escape the pattern to create a file of connection and understanding between you and your spouse.

For therapy with Sam: Send an email here to get more information – sam@healingcouples.org

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