113: You’ll Never Overcomes Pornography With This Subconscious Belief

113: You’ll Never Overcomes Pornography With This Subconscious Belief

If you’ve ever felt depressed after another relapse and you’ve thought that quitting pornography isn’t possible, then this episode is for you.

I had a session with a client that was a keystone moment in his life and journey to quitting porn and I wanted to share with you what broke an old limiting belief he had that caused lots of setbacks.

In this episode I share how having subconscious beliefs will totally prevent you from finding freedom such as “I’ll never be able to quit” or “this is something I’ll have to deal with forever”

Learning how to identify and break these limiting beliefs is the pathway to leaving porn behind you without ever going back.

For therapy with Sam:

Send an email here to get more information – sam@healingcouples.org

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction

Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support:

https://www.facebook.com/groups/toolstoquit

Want access to a free course I created for my podcast listeners?

Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

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94. How to Deal With Urges For Pornography Without Needing Willpower

94. How to Deal With Urges For Pornography Without Needing Willpower

Get ready for an eye-opening episode where we tackle the challenge of overcoming the urge to watch pornography.  Join us as we delve into a new way to deal with the triggers and nagging thoughts that ...

25 Maj 202323min

93. Self Compassion: A Research-Based Tool to Reduce Slips and Heal Trauma

93. Self Compassion: A Research-Based Tool to Reduce Slips and Heal Trauma

Do you ever feel trapped in the same addiction cycle, struggling for years without making any progress? You're not alone. But there's one secret that can help you break free and heal for good: self-co...

18 Maj 202320min

92. Tools For A Marriage When There’s No Emotional Safety

92. Tools For A Marriage When There’s No Emotional Safety

Today we're going to talk about pornography addiction and how it can affect a marriage.  It's a problem that undermines safety, destroys trust, and creates a feeling of betrayal for the spouse.  But t...

11 Maj 202325min

91. When the Fear of Another Relapse Is In the Back of Your Mind

91. When the Fear of Another Relapse Is In the Back of Your Mind

Struggling with pornography addiction can be a difficult road to travel, especially when trying to rebuild trust in a relationship.  Even when progress is made, there's often a fear of slipping back i...

4 Maj 202321min

90. 3 Critical Conversations to Have to Heal Your Marraige

90. 3 Critical Conversations to Have to Heal Your Marraige

Podbean info:   After pornography addiction damage is a marriage, there are three critical conversations to have in order to heal and find closure. So often couples will rehash the past, feel complete...

1 Maj 202321min

89. The 4 Steps in the Addiction Cycle (Here’s How to Break It)

89. The 4 Steps in the Addiction Cycle (Here’s How to Break It)

“I’ll just quit tomorrow.” “It’s not that big of a deal if I look at Instagram for a bit.” “I won’t look at full-blown pornography, just a few pictures.” These are the kinds of statements that indicat...

20 Apr 202323min

88. 2 Ways to Increase a Husband’s Compassion and Empathy in Marriage

88. 2 Ways to Increase a Husband’s Compassion and Empathy in Marriage

When a marriage is impacted by pornography addiction, it causes a lot of damage and pain. One of the most important things in the healing process is having compassion and empathy for a wife who has be...

14 Apr 202322min

87. How to Properly Disclose a Relapse (and Avoid a Fight)

87. How to Properly Disclose a Relapse (and Avoid a Fight)

On the path to overcoming a pornography addiction, there are often slips and relapses, and those conversations are painful to have. There is a clear, three-step framework I teach to clients to actuall...

6 Apr 202320min

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