252. Thought Download - 2024 ISSWSH Conference

252. Thought Download - 2024 ISSWSH Conference

Sit down and buckle up. a long podcast but so so so many topics and though provoking ideas from the research and presentation from the just finished ISSWSH conference. Dr. Kelly Caspersen shares insights from the International Society for the Study of Women's Sexual Health (ISSWSH) Conference. She discusses the importance of lifelong learning and the mission of ISWSH to promote sexuality for all. Topics covered include polysexuality, monogamy and polygamy, shockwave therapy for erectile dysfunction and more, supporting sexual wellbeing in people with developmental disabilities and ADHD and, immune dysfunction and vulvar pain, hypoactive sexual desire disorder, and the role of healthcare providers in addressing quality of life. This conversation covers a wide range of topics related to sexual health, hormones, and the impact of technology. Some of the key themes include the role of role modeling and accountability in personal fitness, the misconceptions about menopause and desire, the influence of hormones in personal training, the potential use of clitoral ultrasound for evaluating cardiovascular health, the effects of stress on sexual desire, the relationship between diabetes and sexual function, the concerns and considerations of hormone replacement therapy, the impact of coffee on a new menopause medication, the importance of advocacy and education in sexual health, the connection between orgasm and pain, the use of sex tech and its effects on sexual function, the importance of human touch in sexual experiences, and the debunking of myths surrounding semen retention and rough sex. Enjoy! Reminder to follow, subscribe and share for more! Take Aways Lifelong learning is important for staying up-to-date with evolving knowledge about sexual health and hormones. Sexuality is a human right and should be appreciated as part of the human experience. Definitions and labels in sexuality can vary and it is important to ask individuals how they define themselves. The microbiome and immune function play a role in vulvar pain and sexual desire. Healthcare providers should prioritize addressing quality of life and understanding the unique needs of their patients. Accountability and role modeling can be powerful tools in personal fitness and wellness. Menopause does not always lead to low desire, and the quality of a long-term committed relationship can be a risk factor for low desire. Hormones play a significant role in personal training and muscle recovery. Clitoral ultrasound may have potential applications in evaluating cardiovascular health in women. Stress can have both positive and negative effects on sexual desire and function. Diabetes can impact sexual function, and physical activity can help protect against sexual dysfunction in women with diabetes. The use of hormone replacement therapy should be carefully considered, and the marketing of hormone-free alternatives can be misleading. Coffee may have an impact on the efficacy of certain medications, including new menopausal medications for hot flashes. Advocacy and education are crucial in promoting sexual health and debunking myths. The brain plays a significant role in sexual pleasure and pain perception. Sex tech can enhance sexual experiences but should not and can not replace human connection and touch. There is a need for knowledge translation in research to ensure that findings are effectively communicated and applied in clinical practice. It is important to prioritize consent and safety in sexual activities, and to debunk myths and misconceptions surrounding rough sex and choking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

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351. The Perimenopause Revolution

351. The Perimenopause Revolution

In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Mariza Snyder discuss the transformative journey of women navigating perimenopause and menopause. Dr. Mariza shares her perso...

28 Dec 202550min

Episode 350: Six Years In — The Big Winter Blowout, Hormones, Health, and Being in the Arena

Episode 350: Six Years In — The Big Winter Blowout, Hormones, Health, and Being in the Arena

I just wrapped 6 years of podcasting!!! Episode 350 marks a major milestone for You Are Not Broken: six years, 350 episodes, and a whole lot of growth—personally, professionally, and culturally. In t...

21 Dec 202547min

349. Finding Yourself with Mindy Pelz

349. Finding Yourself with Mindy Pelz

In this enlightening conversation, Dr. Mindy Pelz and Dr. Kelly Casperson explore the transformative journey of menopause, emphasizing the importance of mindset, self-advocacy, and cultural conditioni...

14 Dec 20251h 6min

348. The Sex Doctors: AKA Two Urologists and a Sex Therapist Have A Chat

348. The Sex Doctors: AKA Two Urologists and a Sex Therapist Have A Chat

Dr. Kelly Casperson engages with Dr. Abraham Morgentaler and Dr. Marianne Brandon, the dynamic duo behind the Sex Doctors podcast. They discuss the evolution of testosterone therapy, the importance o...

7 Dec 202546min

347. Unraveling the Myths of Vaginal Hormones

347. Unraveling the Myths of Vaginal Hormones

GSM = genitourinary syndrome of menopause - it is a mouthful - and a very common experience. Today Dr. Corinne Menn and Dr. Casperson talk all about it. This audio is taken from an IG live - follow ...

30 Nov 202546min

346. Vibrators As Medicine

346. Vibrators As Medicine

In this episode of the You Are Not Broken podcast, Dr. Alexandra Dubinskaya, a urogynecologist, discusses the role of vibrators in women's health, particularly in addressing sexual health issues. Sh...

23 Nov 202544min

345. Ethics and Informed Consent in Hormone Care

345. Ethics and Informed Consent in Hormone Care

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Jennifer Lanoff, a board-certified women's health nurse practitioner and attorney. They discuss Jennifer's unique jo...

16 Nov 20251h 3min

344. BONUS Episode! Historic FDA Label Change!

344. BONUS Episode! Historic FDA Label Change!

THE WORLD IS CHANGING!!! Erasing fear with evidence, science and facts! This conversation delves into the significant impact of hormone replacement therapy (HRT) on women's health, particularly in t...

11 Nov 202544min

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