Ep.21 - Jon Gupta Talks Everest, Expeditions & More

Ep.21 - Jon Gupta Talks Everest, Expeditions & More

In our first interview episode, we welcome Jon Gupta from Mountain Expeditions. Jon's career has seen him swimming with turtles off the coast of Odisha, India, competing in the 430-Yukon Arctic Ultra to summiting the tallest mountains on the planet - including the tallest mountain on the planet, three times. Jon is a Montane Athlete, member of the Alpine Club, ambassador for the Youth Adventure Trust, and a member of both the Mountain Training Association and the Association of Mountaineering Instructors.

His career sees him running his own mountain expedition company - aptly called Mountain Expeditions - facilitating and taking part in the 7 summits world record, climbing mountains incredibly quickly, travelling from continent to continent, summiting Everest three times, giving his time to host and run altitude and skill seminars, and still finds the time to escape to places like Chamonix and Scotland for some me-time.

Be Bothered

One of the key take-aways you should take from this, is Jon's infectious attitude to "Be Bothered". It's similar to Lucy Shepherd's view too.

You know when you wake up, need the loo, don't go, carry on not going, keep trying to sleep, and then two hours later you go and fall alseep within five minutes of having done so? This is the exact situation where Jon says you should "Be Bothered".

Quite often when you finish a day on expedition, all you will want to do is sit back and relax. But really, you can't. Especially when it comes to high altitude. You need to get your kit prepped, square away your admin, melt snow for the next day's water... everything.

There's no need to explain further, but Jon does explain how you can practice for this in everyday life. Things like taking out the recycling. You may think "I'll do it later". But instead, you should "Be Bothered" and get it done straight away.

Much like the gym, this works for your physical fitness preparation too. His own example was cycling uphill. Instead of looking at the hill as a total point, he says instead to break it down to manageable distances, and repeat those small distance intervals until you reach the top.

If you want to grow as a person, or simply prepare for the high-altitude mountains, do this.

Short Term Loss, Long Term Gain

Jon touches upon this too - and it is so relatable!

Talking from experience, we all need to start thinking what our long-term goals are. It doesn't mean you need to stop living today. Just a reminder to start thinking of where you want to be, and is what you're doing right now going to get you there.

A Deep And Vast Experience

Jon has a huge experience in climbing Everest, Denali and the rest of the 7 summits. He has speed records and experience in such huge experience.

Hear how Jon compares the North and South approaches on Everest, climbing mountains, dealing with altitude, endurance races, living in North Wales and more.

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Between The Mountains – Adventure Travel Podcast

https://betweenthemountains.org/2020/06/24/jon-gupta/

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Leading Expeditions with James Dyer | Ep.108

Leading Expeditions with James Dyer | Ep.108

Well, my apologies for the extremely long, unplanned hiatus. The same day I announced my Denali plans, something came up which has resulted in my becoming - happily - a full-time single Father 7 days a week. The issue is still ongoing but we're back, baby!  The next two episodes were recorded a long time ago and I never got round to releasing them in June (sorry to James and Laura!) but here they are, with new episodes coming fortnightly from October!  James Dyer is this week's guest, and he is an incredibly accomplished man! Hear us discuss everything from the jungle, to the arctic, to leadership. You can follow along with his adventures at: https://www.james-dyer.org/adventures/    --------------------------   If you enjoy the show please:   Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes.   If you really really enjoy the show then   Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise.   All of the above helps the podcast to grow as much as possible!   You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.

15 Sep 202133min

Sunny Stroeer | Endurance, Mindset, and Chasing The Unpredictable | Ep.107

Sunny Stroeer | Endurance, Mindset, and Chasing The Unpredictable | Ep.107

https://linktr.ee/BetweenTheMountains This episode is supported by Sidetracked Magazine; bringing beautiful imagery and tales of adventure. Check out their magazine and even sign up to their free newsletter here: https://www.sidetracked.com/  Sunny Stroeer is a brilliant mountain endurance runner with achievements spread across winning tough ultra-marathons, setting fastest known times, and a newly found backcountry skiier. Having recently completed the Iditarod under her belt, and with future goals like a South Pole mission in the works, we take a dive into Sunny's mindset and view on acceptable risk, while also discussing the beautiful routes and landscape she has travelled through in her time as an adventurer.  From discussing finding new adventures without increasing objective danger, experiencing burnout to why Sunny adventures and how she dipped her toe in for the first time, this is another must-listen episode! You can follow along with Sunny's adventures on Instagram and on her website too:  http://www.sunnystroeer.com/  https://www.instagram.com/sstroeer/    -------------------------------------------   If you enjoy the show please:   Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes.   If you really really enjoy the show then   Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise.   All of the above helps the podcast to grow as much as possible!   You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.

19 Juni 202154min

Ep.106 - Breaking Fastest Known Times with Tyler Andrews

Ep.106 - Breaking Fastest Known Times with Tyler Andrews

https://linktr.ee/BetweenTheMountains  Tyler Andrews is an incredible endurance athlete. Rotating his time between Flagstaff, Arizona and Quito, Ecuador, Tyler is pushing the realms of road and mountain endurance running. Having just got back from Ecuador and achieved 4 Fastest Known Times towards his goal of ten on some big mountains, we got talking for a while and it was an absolute pleasure. The episode discusses endurance running in the mountains, breaking Fastest Known Times, how Tyler adjusts to altitude, lighting the fire inside of you, knowing and understanding your 'Why's', and so much more!  You can follow along with Tyler's adventures via his Instagram: https://www.instagram.com/tylercandrews/  Chaski Endurance: https://www.instagram.com/chaski.endurance/  ---------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.

11 Juni 202148min

Ep.105 - Ignore Your Fear and Do That Adventure with Fiona Quinn

Ep.105 - Ignore Your Fear and Do That Adventure with Fiona Quinn

https://linktr.ee/BetweenTheMountains  Fiona Quinn is most notably known for setting a world first and Stand-Up Paddleboarding from Lands End to John O'Groats - including crossing the Irish Sea and narrowly avoiding the third-largest whirlpool in the world.  Still not impressed? Fiona is also afraid of the sea and open water, which makes this incredible feat that much more impressive.  It was a pleasure to have Fiona on for a quick talk about her background, achievements, mindset, and what's next! You can catch her on her website, purchase her book "Ignore The Fear", and follow her on Instagram to keep up to date with her adventures: https://fionalquinn.com/  https://www.instagram.com/fionalquinn/  --------------------------------------- If you enjoy the show please: Subscribe/follow so that you don't miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.

7 Juni 202130min

Jenny Tough | Exploring Mountains and Mindset | Ep.104

Jenny Tough | Exploring Mountains and Mindset | Ep.104

This episode is supported by Sidetracked Magazine Read the full blog: https://betweenthemountains.org/2021/05/29/jenny-tough/  https://linktr.ee/BetweenTheMountains  Jenny Tough is an incredible and highly-respected member of the outdoors community. From exploring 3rd world cultures as a child, to cycling from Calgary to the Yukon, to running across a mountain range on every continent, we explore and discuss new questions and topics.  The episode covers Jenny's early experiences and exposure to adventure, processing and managing adversity, the pull of solo expeditions and the discipline it gives you, finding the rewards from hard-pressed Type 2 moments, perusing maps, and so much more! Jenny Tough Jennywas a brilliant guest on the show and it came out as one of my favourite episodes to date. If you don't already, then you must follow Jenny and her adventures on Instagram, which you can find here: @JennyTough Jenny also has a YouTube channel and although she confesses to not updating it as much, here it is. ------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.

29 Maj 202144min

Ep.103 - Taking The Path Less Travelled with Matthew Robertson

Ep.103 - Taking The Path Less Travelled with Matthew Robertson

https://linktr.ee/BetweenTheMountains  Read the full blog: https://betweenthemountains.org/2021/05/21/matthew-robertson/  Matthew Robertson is the founder of Momentum Media: specialists in the creation of captivating outdoor content in remarkable locations. But, the origins of that company really capture the attention: bespoke adventures and expeditions which exist to give people life-changing moments in the outdoors. Matthew Robertson himself is even more than that though. His depth of passion that he has for remote and wild places is incredibly inspiring and contagious!   Diving into his insightful experiences with adventure, the episodes discusses his childhood full of adventure and the outdoors, taking the path less travelled, exploring the most incredible hidden gems in Iceland, the importance of the outdoors, the elusive 'happiness', and more!  Matthew Robertson Having Matthew on the show was a complete pleasure, and I hope you enjoy it too. Be sure to take a look at and follow the Instagram page to keep up with the adventures, and enjoy the travel content! ------------------------------------------------  If you enjoy the show please: Subscribe/follow so that you don't miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.

21 Maj 202152min

Anna Blackwell | Talking Scandinavia and Resilience | Ep.102

Anna Blackwell | Talking Scandinavia and Resilience | Ep.102

Take the 7 question survey about you: https://linktr.ee/BetweenTheMountains  Read the full blog: https://betweenthemountains.org/2021/05/14/talking-scandinavia-and-resilience-with-anna-blackwell/    Anna Blackwell is an adventurer with a special place in her heart for the north of Scandinavia. With multiple trekking and hiking trips to the region under her belt plus more - such as kayaking across Europe from London to the Black Sea - Anna has a huge adventure CV, which we dive into in more depth within the interview.  The episode discusses the pull of adventure, kayaking across Europe, getting on with your travel partner, her love for Scandinavia, lessons learned from adventuring solo in nature, adventure vs. escapism, resilience, and so much more.  Most recently, Anna has just released her short film 'Refuge'. It is a beautifully shot film captured during her most recent trip to Sweden accompanied by some heart-warming words on wild places. You can watch this at the bottom of the blog.  Anna Blackwell Be sure to follow Anna's adventures on her Instagram (@annablackwell) and on her website too. You can also watch her stunning film on the full blog page.  ------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.

14 Maj 202138min

Ep.101 - Ray Blakney Gives the Most Insightful View on Culture, Travel, and Languages

Ep.101 - Ray Blakney Gives the Most Insightful View on Culture, Travel, and Languages

Subscribe to the Blog, Newsletter, and support the podcast: https://linktr.ee/BetweenTheMountains  Enter the Episode 100 Giveaway by answering 7 short questions: https://www.surveymonkey.co.uk/r/YFXZHCJ  Read the full blog: https://betweenthemountains.org/2021/05/07/ray-blakney/  Growing up as a 3rd culture child, Ray Blakney is a nomadic entrepreneur who has travelled to over 50 countries and speaks four languages. Having lived 75% of his life so far as an expat, he has a unique and insightful view on travel, culture, and languages - he's even set up his own language-learning company called LiveLingua where you can get online tutoring for your language of choice.  In the episode, we discuss growing up as a 3rd culture child (and what that means!), the importance of small things in culture, being more comfortable in foreign countries, volunteering in the Peace Corps, adventure camping on the Great Wall of China, why Morocco is so special, the Inca Trail and watching clouds flow like rivers, an insightful look on the benefits of second languages, and more!  Ray Blakney All of the above, we discuss in the first 15 minutes. The chat with Ray was truly inspiring, fascinating, and in all honesty just felt like having a good chat and catch up at a bar with him. To hear more of his stories, his views, and gain some motivation, click the link below to listen on your platform. Interested in learning a language, or want to strengthen one you already know? Ray founded Live Lingua, an online teaching platform for so many languages. Check it out here. Are you a podcaster or want to feature on a podcast? You can also check out his website Podcast Hawk, which has a discounted offer if signing up this year. ---------------------------------------------------------- If you enjoy the show, please: Subscribe/follow so that you don't miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.

7 Maj 202149min

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