Ep.34 - Lucy Shepherd Talks Jungles, Mountains & More

Ep.34 - Lucy Shepherd Talks Jungles, Mountains & More

Lucy is an expedition leader with an incredible resume of journeys. Starting in Svalbard at 18, Lucy's highlights see her hiking in the Hardanger region of Norway and the Finnsmarkvidda Plateau in the arctic circle, and dove straight into the Amazon rainforest from University. In addition, she has mountaineered in Argentina and Tajikistan, scaled Denali, solo-hiked in Picos de Europa, led a team in the Patagonia Expedition Race and skied the Norwegian/Russian border alongside expeditions to Greenland.

Lucy has also been to the High Sierra mountains in America and the Kanuka Mountains in Guayana, which I am happy to say we will be going to into more depth in 2 separate episodes!

Exploring From A Young Age

As a kid and only child, Lucy spent a lot of her time outdoors, roping her friends into exploring the outdoors with her. IT was early experiences from her home to Scotland that set some incredible foundations for her thriving career undertaking expeditions.

Setting Up For Expeditions

One of the many topics we chat about is preparation for expeditions. As someone who climbs Mont Blanc just for practice, Lucy chats about the different ways she prepares for her expeditions. She highlights the need also for your mindset to be correct, and explains how this comes with time spent in preparing and gaining experience.

For me, the biggest form of this requirement for mindset is the jungle. We talk about the need for fantastic and well-disciplined personal admin. You need to be stringent and dedicated to survival there, as everything around you is essentially designed to kill you.

Balancing Achievement And Escapism

For Lucy, expeditions are exactly about this. When you escape from civilisation and push your own boundaries and edge out of your comfort zone, that is when you grow as a person. Lucy explains how it is absolutely about getting to the location and pushing yourself, but it's also about getting back!

"I love escaping into a world where I feel very privileged to be there"

Lucy Shepherd

Lucy is a fantastic, humble, modest, and experienced adventurer and it was a pleasure having her on the podcast.

You can check out her website here, or one of her YouTube videos below.

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If you enjoy the show please subscribe/follow and share with a friend!

If you really enjoy the show please check out our Patreon site here. Supporting through Patreon really helps cover costs and allow to invest more time into the quality. You can also bag some free stuff!

To come on the show or work with me, please email on: btmtravelpod@gmail.com

Join in with the community. Instagram/Twitter/Facebook and our new Facebook Page to share your own photos and videos here.

https://betweenthemountains.org/2020/06/24/lucy-shepherd/

Avsnitt(130)

Lee Gallacher | Walk For Your Wellbeing | Ep.116

Lee Gallacher | Walk For Your Wellbeing | Ep.116

https://linktr.ee/betweenthemountains  I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here for a 15% discount using code BTMPOD15 : https://vallon.store/  Seriously, go and check them out! ^ This episode's guest is the brilliant Lee Gallacher from the Wellbeing Wanders podcast (https://www.instagram.com/wellbeing_wanders/)  We have an inspiring chat about his adventure experience and stories. I hope you enjoy!  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend;  Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

24 Dec 202138min

Mark Valentine | From PTSD to International Mountain Leader | Ep.115

Mark Valentine | From PTSD to International Mountain Leader | Ep.115

https://linktr.ee/betweenthemountains  I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here for a 15% discount using code BTMPOD15 : https://vallon.store/  This episode's guest is Mark Valentine. Such a pleasure to sit with Mark and discuss mental health, PTSD, the outdoors, and being an Ejection Technician... you've got to listen to find out. That, or have a look at his film here: https://filmuphigh.com/the-white-fox-charlie-leeds/  Or have an adventure with Mark: https://www.yourmountainadventure.com/  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

14 Dec 202141min

Aaron Rolph | Adventure, Mountains, and the Haute Route Non-Stop | Ep.114

Aaron Rolph | Adventure, Mountains, and the Haute Route Non-Stop | Ep.114

https://linktr.ee/betweenthemountains  I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here for a 25% discount sitewide (for Black Friday 2021 period only): https://vallon.store/  This episode is also supported by the brilliant Sidetracked Magazine, producing beautiful imagery and inspiring tales of adventure. Check them out here: https://www.sidetracked.com/  This episode's guest is Aaron Rolph, founder of the British Adventure Collective. We chat about all things mountains, adventure by land and sea, the UK and the wider globe of travel. I hope you enjoy it!  https://www.britishadventurecollective.com/  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

26 Nov 202139min

Jason Hardrath | 100 Mountains in 50 Days | Ep.113

Jason Hardrath | 100 Mountains in 50 Days | Ep.113

I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here: https://vallon.store/  This episode's guest is Jason Hardrath. Jason is well known for having 100 Fastest Known Times. For his 100th FKT, he ran 100 of the highest mountains in Washington (known as the Bulgers) in 50 days.  In this episode, we explore that adventure, dig into his mindset, and listen to many tales. You'll laugh and be inspired, what more could you want?  Follow Jason here, and keep an eye our for his film upcoming in February on his Bulgers FKT:  https://www.jasonhardrath.com/  https://www.instagram.com/jasonhardrath/  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

12 Nov 20211h 5min

Adventure Base | Humbled by the Mountains | Ep.112

Adventure Base | Humbled by the Mountains | Ep.112

https://linktr.ee/betweenthemountains   This episode we're joined by Charlie and Olly who together run Adventure Base, a company founded by Kenton Cool! Such an awesome chat and privileged to have them both come on the show to talk about their own adventures, background, and stories! You HAVE to check out the Adventure Base Instagram too, just full of stunning photos and videos of the mountains and alps!  https://www.instagram.com/adventurebase/  https://adventurebase.com/  and hey, if you do book anything make sure you let them know you came from the podcast! ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

5 Nov 202139min

Jay Worthy | Living Adventurously | Ep.111

Jay Worthy | Living Adventurously | Ep.111

https://linktr.ee/betweenthemountains  Jay is the host of 28 Summers and someone who 'lives adventurously'. What does this mean? Well, we'll dive into it within the podcast and the inspiring, stop-dead-in-your-tracks moment and reason behind it. But, it essentially means taking the joy and the lessons of adventure through micro-adventures over a weekend or before work all the way to larger expeditions across the water and up mountains.  Having Jay on was a true pleasure and it was so fun chatting with him. I hope you enjoy the episode as much as I did, and I hope more so that you take a listen to the 28 Summers podcast if you haven't already! Jay's Instagram: https://www.instagram.com/1dayadventurer/  28 Summers: https://linktr.ee/Jayworthy  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

15 Okt 202143min

Kevin Merrey | Behind The Scenes Of Adventure | Ep.110

Kevin Merrey | Behind The Scenes Of Adventure | Ep.110

Kevin Merrey is the producer and founder of SkyRise Productions, a brilliant production company chucking out some of the best adventure content!  In this episode, joining me from the back of his van in a layby in the South East of England before heading out on a cycle, we talk Through Kevin's own adventures, the projects he's been working on, and some of his own tales and hurdles when filming behind the scenes of adventure! Check out Kevin's website, and do yourself a favour and follow him on Instagram - his most recent trip was stunning and I was so glad to be able to follow along via Instagram!  - https://www.skyriseproductions.co.uk/  - https://www.instagram.com/skyrise_productions/  This episode is also supported by the wonderful Sidetracked Magazine. Sidetracked is one of the greatest adventure publications blending beautiful imagery with captivating storytelling. Have a look at their magazine, weekly newsletter, and Creators Tour here: https://www.sidetracked.com/  -------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.

1 Okt 202134min

Jungles and Adventure with Laura Bingham | Ep.109

Jungles and Adventure with Laura Bingham | Ep.109

Sitting with Laura Bingham was one of the most fun sessions I've had; my cheeks hurt by the end of it!  This is the second of 2 late episodes from recording earlier in the year, with the newly recorded episodes coming on Friday.  You must check out Laura's stuff, on her website and Instagram! https://www.laurabingham.org/  https://www.instagram.com/laurabingham93/  --------------------------   If you enjoy the show please:   Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes.   If you really really enjoy the show then   Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise.   All of the above helps the podcast to grow as much as possible!   You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.

29 Sep 202137min

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