the tortoise & the hare19 Nov 2017

Slow Holidays: Presence Over Presents

Continuing the Slow Holidays theme, in today’s episode Brooke and Ben talk about valuing presence over presents as the year comes to an end. This chat follows on nicely from episode 210, which was all about clutter-free gifts, but goes a step further to really question why it is that we choose to show our love through the giving of stuff.

Brooke and Ben talk about the emotional connection we feel to giving things, and the fact that it can sometimes come down to feelings of guilt or obligation. If you haven’t been there for a loved one throughout the year, you might feel the pressure to give them a whizz-bang gift come Christmas time to show them you care.

But if you flip it and reverse it, and start with time, maybe there’s another way. For Brooke, slow living means more time for the people in her life, and investing in relationships. The reason we give gifts is to show love, but what other ways can you show love? Giving presence is giving time and energy and turning up for people throughout the entire year. Maybe consider setting up rituals with people that you love, like you’re gifting a year-long subscription to you.

Feel free to share your thoughts with us over on the blog, or Facebook or Instagram - we’d love to hear how you think you could incorporate this into your holiday season, and the rest of your year, and whether it’s shifted your perspective on gift-giving at all!

Head over to http://slowyourhome.com/214/ for all the links and resources mentioned, as well as the blog post.

====

If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially and join in on our live monthly video calls.

And thanks so much for listening!

===

Join The Tortoise Community: https://brookemcalary.substack.com/

See omnystudio.com/listener for privacy information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(372)

coming soon | the tortoise & the hare

Listen to the tortoise & the hare preview now. The first episode drops 20th August 2026! Fast and slow. Young and old. Hard and soft. Open and closed. Real and fake. Hide and seek. Pleasure and pain… ...

6 Aug 4min

A Fond Farewell: Episode 17

Instead of the usual conversation between Brooke and Ben, today's episode is simply a reading of the final ever edition of The Tortoise newsletter. Take a listen, and please know that it has been an ...

18 Aug 20248min

Balance: Episode 16

A more accurate title for this episode might have been: The Myth of Work-Life Balance, because both Ben and Brooke think it’s fundamentally BS, but that was too long a title, so Balance it is. In this...

17 Juli 202454min

Body Image: Episode 15

In this month's episode, Brooke and Ben dig into the topic of body image. How do we see ourselves in the world? How does that inform our choices and beliefs? What inputs have the most impact on our se...

19 Juni 202455min

Pleasure: Episode 14

Pleasure. Just the word brings a little shiver to the spine, doesn't it? Defined as “a feeling or experience that involves enjoyment or satisfaction,” in today’s episode, Brooke and Ben dig a little d...

15 Maj 202459min

Soft Life: Episode 13

If you spend any time on TikTok, you've probably seen the #softlife trend pop up over the past couple of years. Brooke and Ben aren't on TikTok, so are late to the party as usual, but wanted to dive i...

17 Apr 202457min

Curveballs: Episode 12

You know the feeling. Life is motoring on in much the way you expected it to, you’ve got plans, you’ve got goals and then — BAM — a curveball gets whacked your way. Suddenly the plans, the goals, the ...

20 Mars 202455min

Joyful Living: Episode 11

Today’s episode is all about joyful living. What it is, what it isn’t, how to get more of it and how it differs from happiness. Stemming from Brooke's intention to try and find more joy in 2024, this ...

14 Feb 202458min