Episode 1 - RelatABLE Thursday - Last Day Letter

Episode 1 - RelatABLE Thursday - Last Day Letter

This is Episode 1 of Relatable Thursday!If you heard the announcement at the beginning of the episode click below to book your call!https://calendly.com/brianalmeida/discoverablecallOn today's episode I read and discuss something called my "Last Day Letter". It's a way for us all to imagine the legacy we want to leave and keep it in perspective.This is my first episode of RelatABLE Thursday's, a new solo episode I'll be doing each week where I discuss the vulnerability of a subject from my own life, a previous episode or maybe something my listeners suggest. In this episode I read and discuss something I call my "Last Day Letter". It's an activity suggested to me by my coach Edwin Correa, where you basically write a letter as if you'd passed on and what you'd want to be remembered for. The whole point of the activity is to put your life into perspective, and think about the legacy you want to leave. It can include things you're already proud of, to hopes and dreams that you have for the future. I suggest you give it a try, and if you'd like more information on the activity or my coach you can find our info below!For more information on your host Brian Almeida:LinkedIn: https://www.linkedin.com/in/brian-almeida/Instagram: https://www.instagram.com/thebealmeida/Facebook: https://www.facebook.com/brian.almeida.731For more information on Edwin Correa:Website: https://www.thehumanpotentialcoach.ca/LinkedIn: https://www.linkedin.com/in/edwin-correa-05148126/Instagram: https://www.instagram.com/thehumanpotentialcoach.ca/

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Avsnitt(93)

Episode 75 - Roni Wing Lambrecht - From Losing Her Only Son To Teaching The Importance Of Appreciating Loved Ones

Episode 75 - Roni Wing Lambrecht - From Losing Her Only Son To Teaching The Importance Of Appreciating Loved Ones

This is Episode 75 of the VulnerABLE Podcast! In 2013 she would lose her only son, the grief and pain of it would affect her in more ways than she could imagine. Now she's helping families realize how...

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Episode 74 - May Kesler - From Growing Up Dealing With Trauma To Helping People Heal Their Pain

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This is Episode 74 of the VulnerABLE Podcast! She grew up with parents who survived the holocaust, and would lose her mother in her teens, she's faced her share of trauma and loss. Now she's helping p...

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Episode 73 - Janine Wirth - From Growing Up In Trauma To Helping Women Overcome Their Own And Find Success

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This is Episode 73 of the VulnerABLE Podcast! She grew up in a traumatic home, this would create trust issues and cause her to hold onto her pain for many years. Now as a therapist she's helping other...

29 Okt 20201h 1min

Episode 72 - Tiffiny Fambro - From Her Life Completely Falling Apart To Finding More Clarity And Fulfillment

Episode 72 - Tiffiny Fambro - From Her Life Completely Falling Apart To Finding More Clarity And Fulfillment

This is Episode 72 of the VulnerABLE Podcast! To the outside world it seemed she had the perfect life, but on the inside she was miserable. After her marriage ended her transformation began, and she s...

27 Okt 20201h 6min

Episode 71 - Hayley Luckadoo - From Losing It All To Gaining The Resilience To Build Her Dreams

Episode 71 - Hayley Luckadoo - From Losing It All To Gaining The Resilience To Build Her Dreams

This is Episode 71 of the VulnerABLE Podcast! In her senior year of college she would lose everything she thought would be part of her future, from her fiancé to her degree. Now she's a coach and spea...

22 Okt 20201h 5min

Episode 70 - Alison Pena - From Grieving Her Husband The "Wrong" Way To Becoming The Bad Widow

Episode 70 - Alison Pena - From Grieving Her Husband The "Wrong" Way To Becoming The Bad Widow

This is Episode 70 of the VulnerABLE Podcast! When the sudden passing of her husband happened, instead of help and support she was told she was grieving the "wrong" way. Now as the Bad Widow, she's he...

20 Okt 20201h 8min

Episode 69 - Kim Curry - From The Anger And Pain Of His Diagnosis To Reinventing Himself

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This is Episode 69 of the VulnerABLE Podcast! Being diagnosed with MS would make him completely lose himself, and be lost in anger and pain. Now he's reinventing himself and finding ways to live with ...

15 Okt 20201h 7min

Episode 68 - Amanda Webster - From Using Terrible Coping Mechanisms To Building A Strong Mindset And Overcoming Her Mental Illness

Episode 68 - Amanda Webster - From Using Terrible Coping Mechanisms To Building A Strong Mindset And Overcoming Her Mental Illness

This is Episode 68 of the VulnerABLE Podcast! From dealing with bullying, to depression, and coping with it using drugs and medication. To building a strong mindset, and now helping others to overcome...

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