Ep 9: A guided meditation for better sleep

We have a special Deep Dive for you in today's episode, comparing the two main types of hypothyroidism treatment: the most common treatment, levothyroxine, which is a synthetic T4 medication, and natu...

21 Mars 202520min

If you’re hypothyroid, you’re probably familiar with T4 and T3, the two main thyroid hormones. But you may not know about Reverse T3, but you should. This episode explores reverse T3 and looks at the ...

20 Mars 20258min

When it comes to hypothyroidism treatment, most doctors and patients think of a synthetic version of the T4 hormone, and medications like Synthroid. But there’s a second hormone, T3, that may be a use...

16 Mars 20259min

Welcome to this special episode, where we do a deep dive into a topic that so many people with hypothyroidism struggle with—hair loss!If you've noticed more strands in your brush or feel like your hai...

11 Mars 202523min

Hypothyroidism can make your muscles feel weak and achy, your brain foggy and fuzzy, or your energy tired and depressed. It can be so frustrating and discouraging to find the motivation to do anything...

6 Mars 202511min

This special episode of My Thyroid Health offers a deep dive conversation, exploring everything you need to know about thyroid hormone replacement therapy. If you or someone you know has been diagnose...

4 Mars 202521min

We’ve got soy burgers. Edamame. Soy milk. Tofu. Soy smoothies. Soy is everywhere, and it’s in so many things. But if you’re hypothyroid, is it safe to eat soy foods and products? In this episode, lear...

27 Feb 202519min

Lymphedema causes swelling in the legs, arms, feet, and hands. In this video, learn about the connection between hypothyroidism and the development of lymphedema.What you will learn: Lymphedema 101 D...

25 Feb 202512min