Ep 39: Best Foods To Shrink Thyroid Nodules

Ep 39: Best Foods To Shrink Thyroid Nodules

In this episode of My Thyroid Health, we learn how to adjust your diet to help reduce the size of thyroid nodules.

What you will learn:

  • What are thyroid nodules?
  • What causes thyroid nodules?
  • Testing to rule out cancerous thyroid nodules
  • Shrinking thyroid nodules with diet
  • A note from Paloma Health


⁠Check out our blog and read the full article here.


About Paloma Health:

⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

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Ep. 244: Candida Uncovered: The Hidden Thyroid Trigger

Ep. 244: Candida Uncovered: The Hidden Thyroid Trigger

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Ep. 242: Can Menopause Ignite Autoimmunity?

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Ep. 241: What Happens When Your Thyroid is Removed?

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Ever wondered what it really means to undergo a thyroidectomy -- surgery to remove your thyroid? Why is it done? What are the risks and rewards? How does life look when you’re living without a thyroid...

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Ep. 240: When the Clock Changes, So Does Your Thyroid: The Impact of Daylight Savings and Standard Time

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Are you living with Hashimoto’s thyroiditis or hypothyroidism and feeling extra tired, foggy, or out of sync after the time change? Join us for this episode of the Paloma Health podcast as we uncover ...

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Ep. 239: Calm the Chaos ~ Mindful Rituals for Your Thyroid, Hormones, & Stress-Resilience

Ep. 239: Calm the Chaos ~ Mindful Rituals for Your Thyroid, Hormones, & Stress-Resilience

If you’ve been managing a thyroid condition and the constant interplay between stress, sleep, and hormone balance feels overwhelming — this episode is for you. We’re diving into how simple, science-ba...

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Ep. 238: Mood & Your Hormones: When Your Thyroid, Perimenopause & Winter Blues Collide

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In this episode, we dive deep into the often overlooked intersections between hormonal health and mood. We’ll explore how the hormonal roller-coaster of perimenopause can trigger depression; how an un...

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Ep. 237: GLP-1s for Your Metabolic Health - An Integrative Perspective

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