Your Longevity Blueprint and Thyroid Health with Dr. Stephanie Gray

Intermittent fasting might not seem to be a good fit for those with hyperthyroidism. While this is true for many, including myself, when I dealt with Graves’ disease, several people I work with are g...

6 Sep 202249min

Can radiofrequency ablation (RFA) help with larger thyroid nodules? Without question, RFA is a good option for some people with larger thyroid nodules or cancerous nodules. At the same time, you need...

1 Sep 202213min

You should eat according to your current health status. Most of us know that there’s no single diet that’s a perfect match for everyone, and while I often refer to the AIP diet for those who have Gra...

30 Aug 202245min

Acupuncture has a lot of wonderful benefits but do these extend to improving thyroid health? I’m a big advocate of acupuncture. I’ve received it myself and often recommend it for certain conditions. ...

25 Aug 20227min

If you're experiencing muscle weakness or decreased muscle mass, there's a good chance it's related to your hyperthyroidism. At the same time, knowing that other causes might be at play is essential. ...

23 Aug 202214min

Some people simply can’t tolerate antithyroid medications, and in some cases, the natural agents aren’t effective. When that happens, endocrinologists often recommend radioactive iodine thyroid surger...

18 Aug 202213min

If you want to optimize your health, you need healthy mitochondria. Joining me to talk about mitochondrial health is functional medicine Nurse Practitioner Laura Frontiero. Laura has served thousand...

16 Aug 202249min

There are many health benefits associated with good quality sea salt, and it’s something I recommend to my patients and personally add to my food regularly. At the same time, we know that too much sa...

11 Aug 20224min