Overcoming Endometriosis with Dr. Jessica Drummond
“Most people with endometriosis have several symptoms, not just painful periods.” - Dr. Jessica Drummond Endometriosis is a structural immune disorder that affects around one in ten women. With this ...
9 Juli 202445min
Can LDN help with thyroid eye disease?
Low-dose naltrexone (LDN) is a prescription medication that helps to modulate the immune system and can help to treat different types of autoimmune conditions. While I don’t recommend it for all my p...
4 Juli 20247min
Leptin and Thyroid Health with Dr. Bindiya Gandhi
“There’s usually something lifestyle-related that we could improve. We don't always need a prescription or a supplement.” - Dr. Bindiya Gandhi Leptin, also known as the satiety hormone, is produced b...
2 Juli 202445min
Your Thyroid Questions Answered!!!
Can you take supplements to shrink a thyroid goiter? Will hyperthyroidism progress to hypothyroidism if left untreated or vice versa? Do thyroid nodules cause anxiety and nervousness? Is it safe to ta...
27 Juni 202433min
Using the Elemental Diet to Heal Your Gut with Dr. Roy and Debbie Steinbock
“It makes people feel so good psychologically to know that this tool exists.” - Debbie Steinbock The elemental diet is a nutrition plan that delivers essential nutrients in their simplest form throug...
25 Juni 202455min
What's the optimal range for vitamin D in those with thyroid autoimmunity?
Vitamin D deficiency is a common issue worldwide, and most people can benefit from supplementation. That said, there’s some division among practitioners regarding what vitamin D levels patients should...
20 Juni 202414min
Applying Nutrivore Principles with Dr. Sarah Ballantyne
“There’s no line separating good foods and bad foods. All foods lie on a spectrum.” - Dr. Sarah Ballantyne Food is more than energy. From vitamins and minerals to fatty acids and more, nutrients are ...
18 Juni 20241h 11min
When following an AIP diet when should you reintroduce foods?
The main purpose of the AIP diet is to remove common allergens and foods that could negatively affect gut health. As it is a restrictive diet, eventually, the goal is to reintroduce foods. For most p...
13 Juni 20249min
