Cultivating Energy with Paul Fraser

Cultivating Energy with Paul Fraser

What, exactly, are “vibes”? Is that the same as energy? And what is the connection between the internal pool of energy within us and the external sea that constitutes nature? This week, Stacy sits down with Paul Fraser, who has spent nearly three decades practicing and teaching medical Qigong, a broad system of exercises that helps cultivate the essential spirit in all things. Paul relates his journey to Qigong and its rich, millennia-long history, and also recounts the time he found communion with a family of black bears; Stacy finds ways of tying our interpersonal experiences of Qi to the land on her farm. Listen in for a crash course into harmonizing heaven, earth, and humanity.

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Avsnitt(57)

Reimagining Coffee: Caroline MacDougall on Following intuition, innovating health with wild herbs, and the Birth of Teeccino

Reimagining Coffee: Caroline MacDougall on Following intuition, innovating health with wild herbs, and the Birth of Teeccino

For today’s conversation, Stacy sits down with Caroline MacDougall, founder and CEO of Teeccino, the original natural coffee alternative.Caroline MacDougall is a world-renowned herbal tea expert and s...

28 Maj 52min

Up-leveling Autoimmune Healing: Mickey Trescott on Going From Rigidity to Freedom

Up-leveling Autoimmune Healing: Mickey Trescott on Going From Rigidity to Freedom

Mickey Trescott joins Regenerative Mindset for a conversation and update on the evolution of autoimmune health, sharing her move toward more personalized and sustainable approaches.Mickey is an author...

14 Maj 1h 9min

Learning from Nature: Ron Pulice on Transitioning From Road Builder to Regenerative Rancher

Learning from Nature: Ron Pulice on Transitioning From Road Builder to Regenerative Rancher

In this special episode of Regenerative Mindset, Stacy Pulice sits down with someone who has been at the heart of her journey: her husband, Ron Pulice.Together, they reflect on the evolution of their ...

30 Apr 27min

Hot Seat: Stacy Pulice on Slow Food & the Future of Farming

Hot Seat: Stacy Pulice on Slow Food & the Future of Farming

In this first installment of a new Hot Seat series on Regenerative Mindset, Stacy Pulice answers a listener's question about what she is currently exploring and how it opens the door to an exciting ne...

16 Apr 18min

Cultivating Inner Balance Through Daoist Practice: Paul Fraser On Qigong, Alignment, And Restoring Harmony In Uncertain Times

Cultivating Inner Balance Through Daoist Practice: Paul Fraser On Qigong, Alignment, And Restoring Harmony In Uncertain Times

In this episode of Regenerative Mindset, Paul Fraser returns to the conversation to explore how Daoist philosophy and embodied practice can support greater stability, clarity, and resilience in times ...

26 Mars 1h 2min

Balance Begins With Sovereignty: Dené Logan on Healing Our Relationships Through Integrating the Masculine and Feminine Within

Balance Begins With Sovereignty: Dené Logan on Healing Our Relationships Through Integrating the Masculine and Feminine Within

On this episode of Regenerative Mindset, Stacy Pulice sits down with Dené Logan, author, therapist, and relationship coach, to explore how healing our relationships begins with reclaiming the relation...

12 Mars 1h 3min

Reclaiming  Place-Based Wisdom With Lo—TEK Design: Julia Watson On Integrating  Indigenous Technology In Optimal Responses To Nature for a Regenerative Future

Reclaiming Place-Based Wisdom With Lo—TEK Design: Julia Watson On Integrating Indigenous Technology In Optimal Responses To Nature for a Regenerative Future

It is my honor to welcome Julia Watson to this episode of Regenerative Mindset.Julia is a landscape designer, author, educator, and the founder of the Lo—TEK Institute and the Lo—TEK Office for Interc...

26 Feb 59min

When Art is Action: Lisa Kristine on Creating Empathy Through Photography To End Modern Slavery

When Art is Action: Lisa Kristine on Creating Empathy Through Photography To End Modern Slavery

In this powerful and deeply moving episode of Regenerative Mindset, host Stacy Pulice is joined by globally renowned humanitarian photographer Lisa Kristine, whose work has helped awaken the world to ...

12 Feb 52min

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