152: Enjoy the Freedom of a DeCluttered Life! with Tracy McCubbin

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Russell Rogers, founder of the MoveToday 365 movement. They discuss the importance of investing in children, the impact of COVID-19 on personal and professional lives, and the inspiration behind Russell's children's book series. The conversation emphasizes the need for outdoor activities, creating lasting memories with kids, and the power of intentionality in daily life. Russell shares how his movement has grown into a nationwide initiative, encouraging families to engage in physical activities together and foster community connections.   Takeaways Investing in others is crucial for growth. Outdoor activities are essential for children's development. Creating memories with kids is invaluable. Intentionality can transform daily habits. Simplicity in life can lead to greater happiness. COVID-19 prompted a reevaluation of life and career. The Move Today 365 movement encourages community engagement. Quality time with children strengthens family bonds. Parents can find joy in simple activities with their kids. Reflecting on past experiences can inspire future actions. Chapters 00:00 Introduction to the Modern Man Podcast 01:10 Meet Russell Rogers: A Journey of Passion and Purpose 03:30 The Impact of COVID-19 on Life and Career 05:59 Inspiration Behind Move Today 365 10:29 The Launch of the Today Book Series 11:45 The Importance of Outdoor Activities for Kids 16:25 Creating Lasting Memories with Children 20:43 Reflections from Parents and Grandparents 24:32 Building a Nationwide Movement 29:29 The Power of Intentionality in Daily Life 33:03 Simplicity and Childlike Joy in Life   Russells Links: Website: movetoday365.com  Instagram: movetoday365  Facebook: https://www.facebook.com/profile.php?id=100093678386343&mibextid=LQQJ4d  The Books: TODAY    Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights   🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel:  The Modern Man

18 Dec 202443min

In this episode of the Modern Man Podcast, host Ted Phaeton engages with Preston Smiles, an abundance and personal freedom coach, who shares his transformative journey from a heart condition at 25 to becoming a spiritual millionaire. They discuss the importance of understanding money as a tool, the significance of nervous system healing, and the necessity of overcoming trauma to embrace one's worthiness. Preston emphasizes the need for community and mentorship in personal growth, and the conversation highlights the parallels in their journeys of self-discovery and empowerment. In this conversation, Preston Smiles and Ted Phaeton delve into the complexities of trauma, shame, and healing. They discuss how materialism can mask deeper issues, the biological underpinnings of trauma, and the importance of community in the healing process. Preston emphasizes the need to confront and release suppressed emotions, highlighting that true healing requires both body and mind alignment. The discussion also touches on the pervasive nature of shame, the significance of owning one's past, and practical steps for processing trauma. Ultimately, they underscore the beauty of life and the importance of connection in overcoming personal struggles.   Takeaways We all have a similar purpose to reflect God's love. Money is a tool, not what sustains us. Elevation requires separation from old habits and relationships. Anger can become toxic when linked to unforgiveness. Self-belief and worthiness are crucial for personal growth. Nervous system healing is essential for holding abundance. Trauma can stack and affect our ability to thrive. Community and mentorship are vital for personal development. Forgiveness is a powerful tool for emotional healing. Our backgrounds do not define our potential. Materialistic markers can mask deeper issues. Trauma is held in the body and affects our lives. Healing requires both body and mind alignment. Community plays a crucial role in healing. Shame can stem from being a victim or a villain. Owning our past is essential for healing. Anger can be a constructive emotion. Finding a safe space to share is vital. We all have unprocessed trauma that needs addressing. Life's challenges are opportunities for growth. Chapters 00:00 Introduction to the Modern Man Podcast 06:56 The Path to Becoming a Spiritual Millionaire 15:12 The Rabbit Hole of Self-Discovery 24:32 Overcoming Trauma and Embracing Worthiness 31:34 The Impact of Unprocessed Trauma 37:14 Owning Our Past and Healing 43:50 The Role of Community in Healing   Preston’s Links: Instagram: prestonsmiles  Facebook: PrestonSmilesSpeaks  Website: prestonsmiles.com  Youtube: Preston Smiles

11 Dec 202451min

In this episode of the Modern Man Podcast, hosts TTed Phaeton and Teddy Giard explore the significance of purpose in life and business. They discuss the importance of building a community around mental health, the role of marketing in promoting meaningful lifestyles, and the transformative power of sobriety. The conversation emphasizes the need for authenticity in marketing and how personal growth can lead to a deeper understanding of one's mission. In this conversation, the host and guest explore the significance of identifying one's mission and purpose in life and business. They discuss the challenges CEOs and entrepreneurs face in connecting with their audience and the importance of simplifying their message. The conversation shifts to the value of solitude and silence in gaining emotional awareness and clarity. The guest shares insights on purpose-driven projects and the fulfillment they bring, contrasting financial success with true happiness. Finally, they reflect on the lessons learned from mentorship and the importance of community support in navigating life's challenges. Takeaways • Purpose is the key to solving problems. • Building a community around mental health is essential. • Marketing should align with personal values and missions. • Sobriety can lead to profound personal growth. • Authentic marketing connects emotionally with consumers. • Everyone's journey to sobriety is unique and valuable. • A mission statement provides clarity and direction. • People resonate with brands that have a purpose. • Transparency in marketing builds trust and loyalty. • Success comes from understanding the impact of your actions. Many individuals struggle to identify their mission and purpose. • Simplifying your message can help connect with your audience. • Creating a community around a product can drive its success. • Silence and solitude can lead to greater emotional awareness. • Purpose projects can provide fulfillment beyond financial gain. • Financial freedom allows for more meaningful choices in life. • Mentorship plays a crucial role in personal and professional growth. • Community support is vital for mental health and well-being. • True fulfillment comes from experiences, not just financial success. • Recognizing personal flaws can lead to better leadership.   Chapters 00:00 The Power of Purpose 02:03 Building Community and Mental Health Awareness 05:47 Marketing with a Mission 09:57 Personal Growth and Sobriety 19:47 The Importance of Authentic Marketing 33:08 Identifying the Mission and Purpose 41:06 The Importance of Silence and Solitude 48:01 Purpose Projects and Community Impact 55:04 Financial Freedom vs. True Fulfillment 01:00:19 Lessons from Mentorship and Community   Teddy's Links: Website: www.teddygiard.com Linkedin: https://www.linkedin.com/in/teddygiard/ Instagram: https://www.instagram.com/teddyg111/ Facebook: https://www.facebook.com/teddy.giard?_rdr Tiktok: https://www.tiktok.com/@teddyg111?lang=en Youtube: https://www.youtube.com/c/TeddyGiard Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights   🤝CONNECT WITH THE MODERN MAN🤝  Visit our website: https://www.themodernmanpodcast.com/  Follow us on Twitter: https://twitter.com/TheModernMan8  Follow us on Instagram: https://www.instagram.com/themodernmanpodcast/ Subscribe to our YouTube channel: https://www.youtube.com/@TheModernManPodcast Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook

4 Dec 20241h 6min

In this episode of the Modern Man Podcast, host Ted Phaeton and men's relationship coach Coach Raph delve into the complexities of modern relationships, focusing on the challenges men face in dating and maintaining healthy partnerships. They discuss the importance of personal responsibility, the impact of past experiences on current relationships, and the necessity of establishing boundaries. Coach Raph shares insights on breaking the 'nice guy syndrome' and emphasizes that kindness must be paired with boundaries to foster healthy relationships. The conversation highlights the significance of emotional intelligence and self-awareness in navigating romantic connections. In this conversation, Coach Raph and Ted Phaeton delve into the intricacies of relationships, emphasizing the importance of understanding love languages, establishing boundaries, and defining personal values. They discuss the significance of time management in relationships, the necessity of having a structured routine, and the role of accountability in maintaining boundaries. The dialogue also explores the power struggle phase in relationships and how embracing pain can lead to personal growth and deeper connections.   Takeaways Modern men often lack the resources for healthy relationships. Men need a safe space to discuss their emotional struggles. Personal responsibility is crucial in relationships. Breaking the nice guy syndrome is essential for growth. Establishing boundaries is key to maintaining respect. Kindness must be paired with boundaries for effective communication. Women appreciate men who are disciplined and stick to their routines. Setting boundaries can lead to stronger relationships. It's important to allow partners to feel their emotions. Men should prioritize their mission and purpose in life. Understanding love languages helps in effective communication. Setting boundaries is crucial for maintaining personal time. A structured routine allows for better relationship management. Accountability from partners reinforces personal boundaries. Identifying personal values is essential before establishing boundaries. Positive traits in a partner should align with personal values. The power struggle phase is a natural part of relationships. Embracing pain can lead to personal growth and resilience. Communication during conflicts strengthens relationships. Self-care is vital for maintaining healthy relationships.   Chapters 00:00 Introduction to the Modern Man Podcast 02:04 Understanding Men's Relationship Challenges 05:51 The Importance of Personal Responsibility in Relationships 11:53 Breaking the Nice Guy Syndrome 17:53 Establishing Boundaries in Relationships 23:47 The Power of Kindness with Boundaries 30:46 Understanding Love Languages and Time Management 32:13 Establishing Boundaries in Relationships 34:36 The Importance of Structure and Routine 36:41 Setting Personal Boundaries and Accountability 39:38 Defining Values and Establishing Boundaries 42:19 Identifying Positive Traits in a Partner 47:41 Navigating the Power Struggle Phase 53:55 Embracing Pain as a Path to Growth    Coach Raph’s Links:  Instagram: raph_youcalm  Threads: @raph_youcalm  Youtube: @raph_youcalm   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights   🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel:  The Modern Man

27 Nov 202459min

In this episode of the Modern Man Podcast, Ted Phaeton speaks with Modd Torrance, founder of Active Dad, about the importance of community and support among fathers. They discuss the challenges and joys of fatherhood, the significance of fitness, and the need for vulnerability in male relationships. Modd shares his journey of creating a space for dads to connect, learn, and grow together, emphasizing the impact of shared experiences and the importance of affirming one another in their roles as fathers.   Takeaways Active Dad was founded to create a community for fathers. Fatherhood lacks support systems compared to motherhood. Building relationships with other dads is crucial. Fitness provides clarity and mental health benefits. New fathers should give themselves grace and adjust their plans. Involving kids in fitness promotes active lifestyles. Community helps fathers feel less isolated. Vulnerability is key to forming strong male bonds. Life is too short; pursue your purpose. Affirmation among fathers can significantly impact their confidence.   Chapters 00:00 Introduction to Active Fatherhood 02:29 The Birth of Active Dad 05:02 Impact of Active Dad on Fatherhood 07:29 Building Community Among Dads 10:00 The Importance of Vulnerability 12:43 Fitness as a Foundation for Fatherhood 15:54 Advice for New Fathers 18:11 Encouraging Active Lifestyles for Kids 22:18 Surprising Revelations in Fatherhood 26:31 Living a Purposeful Life 39:03 Connecting with the Active Dad Community 40:30 Lessons from Loss and Life's Impermanence   Modd’s Links:  Website: www.theactivedad.com  Instagram: _activedad  LinkTree: Rleetorrance  Merch: https://the-active-dad-brand.myshopify.com/   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights    🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8  Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel:  The Modern Man

20 Nov 202449min

In this episode of the Modern Man Podcast, host Ted Phaeton engages with Michael Sartain, a retired U.S. Air Force captain and founder of Men of Action. They discuss Michael's journey from military service to building a successful brand and community focused on self-improvement for men. Key themes include the importance of social dynamics, networking, personal branding, and actionable strategies for men to enhance their lives and relationships. Michael emphasizes the significance of taking action, understanding intersexual dynamics, and the role of leadership in both personal and professional contexts. The conversation also touches on behavioral activation therapy as a means to combat depression and the necessity of maintaining a strong social presence.   Takeaways Building a personal brand is essential for success. Social media presence can significantly impact dating and networking. Men should focus on taking action to improve their lives. Understanding intersexual dynamics is crucial for dating success. Creating a strong social circle can enhance opportunities. Behavioral activation therapy can help combat depression. Leadership skills are vital in both dating and career. Having female friends can improve social dynamics for men. Men need to be aware of their attractiveness and status. The present moment is key to personal growth and happiness. Chapters 00:00 Introduction to the Modern Man Podcast 01:19 Michael Sartain's Journey and Experiences 05:32 The Concept of Social Circles and Networking 07:55 Building a Comprehensive Self-Improvement Program 19:33 Intersexual Dynamics and Social Proof 30:32 Behavioral Activation Therapy and Taking Action 51:40 The Importance of Abundance and Leadership 56:32 Life Lessons from Personal Tragedy   Michaels Links: Instagram: https://www.instagram.com/michaelsartain/  Skool: https://www.skool.com/men-of-action-free  Website: https://www.moamentoring.com/   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights    🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8  Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel:  The Modern Man

13 Nov 20241h 1min

In this episode of the Modern Man Podcast, host Ted Phaeton engages in a deep conversation with Brian Reeves, a former U.S. Air Force captain turned relationship coach. They explore authenticity, vulnerability, and the importance of real conversations among men. Brian shares his transformation journey, emphasizing the need for men to connect, support each other, and navigate life's challenges together. The discussion also delves into the complexities of relationships, conflict resolution, and the evolving definition of masculinity in today's world. Brian highlights the significance of community and trust, encouraging men to embrace their emotions and seek help when needed. The episode concludes with practical strategies for resilience and personal growth, reinforcing the idea that true strength lies in vulnerability and connection.   Takeaways Authenticity is crucial in conversations among men. Men often bypass grief to seek immediate relief. Building a trusted network is essential for support. Conflict in relationships is normal and can be navigated. Real conversations can lead to deeper connections. It's important to acknowledge when life is hard. The magic in relationships lies in the repair process. Men need to explore their definitions of masculinity. Safety and danger can coexist in healthy masculinity. Community support can help men feel less alone.   Chapters 01:00 Introduction to the Modern Man Podcast 02:27 Meet Brian Reeves: A Journey of Transformation 04:21 The Importance of Authenticity and Vulnerability 06:12 Navigating Life's Challenges: Strategies for Resilience 12:18 The Role of Real Conversations in Men's Lives 16:21 Building Trust and Support Networks 21:31 The Power of Community and Connection 23:05 From Military to Coaching: Brian's Transition 27:19 The Impact of Relationships on Personal Growth 31:18 Understanding Conflict in Relationships 35:22 Skills for Navigating Relationship Challenges 40:17 Exploring Masculinity and Identity 43:42 The Balance of Safety and Danger in Manhood 49:30 Conclusion   Bryan’s Links: Website: bryanreeves.com TikTok: @bryanreevesinsight  Facebook: bryanreevesofficial  Youtube: BryanReevesOfficial   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights    🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8  Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel:  The Modern Man

6 Nov 20241h

In this episode of the Modern Man Podcast, host Ted Phaeton engages with Dr. Michael Orkin, a distinguished professor and author, to explore the intricate world of chance, probability, and gambling. They discuss the fundamental principles of gambling, the dynamics of sports betting, and the psychological aspects that make gambling captivating. Dr. Orkin shares insights from his book, 'The Story of Chance,' emphasizing the importance of understanding expected value and money management in betting. The conversation also touches on the distinction between luck and skill in gambling, providing listeners with valuable advice for responsible gambling practices.   Takeaways Gambling games serve as a metaphor for randomness in life. Understanding chance and probability is crucial in gambling. Never bet more than you can afford to lose. Craps and roulette are games of pure chance. Blackjack involves conditional probabilities and strategies. Various changing factors influence sports betting. Gut feelings in sports betting can be informed by knowledge. Skillful sports bettors can outperform luck. Money management is essential for successful betting. The psychology of intermittent rewards can lead to addiction.   Chapters 00:13 Introduction to the Modern Man Podcast 02:44 Understanding Chance and Probability in Gambling 10:43 The Dynamics of Sports Betting 17:12 Luck vs. Strategy in Gambling 21:05 The Role of Skill in Sports Betting 28:14 The Psychology of Gambling and Chance 32:48 Insights from 'The Story of Chance' 38:08 Advice for Responsible Gambling   Dr. Orkins Links:  LinkedIn: Dr. Mike Orkin  Book: Dr. Mike Orkin     Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights    🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8  Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel:  The Modern Man

30 Okt 202456min