166: Make Yourself 1% More Uncomfortable with Chris Marhefka

166: Make Yourself 1% More Uncomfortable with Chris Marhefka

"If we all start following our own individual hearts, we can't lose." -Chris Marhefka

A job has just opened! If you're feeling unfulfilled and unhappy or maybe you feel that there is more beyond you, this job is totally for you! This job is called: becoming the best version of you.

Many people look successful on the outside but lack that inner peace and satisfaction. But this does not have to be true about you! This week, we're going on a training camp with Training Camp for the Soul CEO, Chris Marhefka. Chris had been an achiever, always following the plans and completing the plans. Regardless, he still felt something big was missing in his life. Fortunately, Chris has learned to break away from ingrained beliefs and rewrite his story. In this episode, Ted and Chris talk about the very fragment needed to help you have more control over your life, walk your own path, and set a model for others. They also discuss how to get the most out of all the information we are bombarded with every day, and how making yourself 1% more uncomfortable can benefit you in the long run. This world has conditioned us to move at a fast pace, which is contrary to how we are designed. We are meant to enjoy life and cherish every moment. Slow down and you'll find that life was only waiting for you to give attention to it.

Connect with Ted:

Website

Facebook

Twitter

Instagram

LinkedIn

YouTube

Highlights:

02:57 Breaking Apart and Building Up

09:20 The First Stage of Change

13:20 Choose Your Own Path

18:48 Slow Down on Information Consumption

25:44 Choose What to Listen To

31:36 Slow Down Your Life

37:27 Recap

Avsnitt(429)

165: Embracing Authenticity: A Journey of Self-Discovery with Jack Landry

165: Embracing Authenticity: A Journey of Self-Discovery with Jack Landry

In this episode of The Modern Man Podcast, host Ted Thayton engages with Jack Landry, a former Amazon engineer and founder of Move.D, a coaching company for Christian men. They discuss the importance ...

25 Juli 202558min

164: Overcoming Rejection in Your Career with Joel Goldberg

164: Overcoming Rejection in Your Career with Joel Goldberg

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Joel Goldberg, an Emmy award-winning sports broadcaster and keynote speaker. They discuss Joel's unique journey into broadcastin...

18 Juli 202551min

163: Merging Spirituality and Business: Insights from Dalton Locke

163: Merging Spirituality and Business: Insights from Dalton Locke

In this episode of the Modern Man Podcast, Ted engages with entrepreneur Dalton Locke, who discusses the intersection of spirituality and capitalism. Dalton shares his journey of self-discovery, empha...

11 Juli 202551min

162: Forging Masculinity: Leadership, Legacy, and Healing with George Hayworth

162: Forging Masculinity: Leadership, Legacy, and Healing with George Hayworth

In this episode of the Modern Man Podcast, the host engages in a deep conversation with George Hayworth, a former U.S. Army Captain and leadership mentor. They explore themes of authentic masculinity,...

4 Juli 202555min

161: AI and Automation: The Future of Productivity with Nadav Wilf

161: AI and Automation: The Future of Productivity with Nadav Wilf

The conversation also touches on the role of AI and automation in enhancing productivity and the mindset required for successful entrepreneurship. In this conversation, Nadav Wilf discusses the critic...

27 Juni 202552min

160: Confronting Internal Immaturity: A Deep Dive with Dr. Dante D. Bryant

160: Confronting Internal Immaturity: A Deep Dive with Dr. Dante D. Bryant

In this conversation, Ted explores the evolving concept of masculinity in contemporary society, discussing the cultural, social, and political influences that shape male identity. They highlight the c...

20 Juni 202550min

159: Built by Discipline, Driven by Purpose: A Conversation with Nick Koumalatsos

159: Built by Discipline, Driven by Purpose: A Conversation with Nick Koumalatsos

The conversation highlights the importance of surrounding oneself with supportive individuals and the challenges of breaking free from mediocrity. In this conversation, Ted Phaeton and Nick Koumalatso...

13 Juni 202556min

158: Fierce Empathy: Leading with Heart and Strategy with David Waldy

158: Fierce Empathy: Leading with Heart and Strategy with David Waldy

The conversation explores the significance of vulnerability, the challenges men face in defining their identities, and the importance of aligning one's life with personal values. David emphasizes the ...

6 Juni 202543min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
roda-vita-rosen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-basta-livet
rss-om-vi-ska-vara-arliga
rss-pa-insidan-med-bjorn-rudman