The Modern Man Podcast22 Dec 2021

175: Daniel Fast: Health Miracle from a Diet Shift with Gigi Carter and Sersie Blue

"We are all here for a purpose, and we need to eat and live in a way that is going to elevate us to be able to carry that out. It's bigger than the food. It's about purpose." -Sersie Blue

"Foods are designed to get us hooked. They're designed to hijack our palates and make us addicted. So we encourage people to invite God into their health journey."

-Gigi Carter

The Daniel Fast is one of the popular diets of the 21st century. It is a partial fast where some types of foods are permitted while others are restricted. But what does it mean to fast like Daniel? Can anyone simply take on this diet? What health benefits does it promise? Does it have a sound scientific basis? How long does the fasting take? And first of all, who is Daniel? Discover the answer to these questions and learn more about Daniel Fast as our guests Gigi Carter and Sersie Blue of Daniel Fast: A Bridge to Healthy Living introduce the man behind the name. Gigi and Sersie have been following the Daniel Fast for years and have seen significant changes in their overall wellbeing. In this episode, Gigi and Sersie share the wonderful benefits of Daniel Fast and why they chose to continue the fast even after the intended period. But what if you find it hard to commit to it? Gigi and Sersie can help you with that too! Tune in and find out how!

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Highlights:

02:20 Who is Daniel?

05:14 Fast Like Daniel- A Science-Based Diet

09:08 Health Miracle from a Diet Shift

13:30 Faith and Food

18:59 Health is your Vehicle

24:28 NOW is the Season for Health

27:09 The Foud Day Challenge

30:08 Recap

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