008: Helpers Need Help with Scott DeLuzio

008: Helpers Need Help with Scott DeLuzio

"You need some help yourself and it's hard to switch to that mindset. But if you don't do that, you can't possibly be the type of person who's going to give your 100% effort to help other people." -Scott DeLuzio

Asking for help doesn't make us weak. It makes us strong!

There's a lot to be said for how men can build each other up. But sometimes, some of us men just don't know how to ask for help. It's not that we're trying to be rude or ungrateful—it's just that we've been taught from a young age that it's not polite to ask for help, and so we don't do it. But what if being a man means giving ourselves permission to ask for help?

This week, I got to sit with Surviving Son author Scott DeLuzio to discuss why asking for help is something we should start practicing. Scott is an author, podcast host, and war veteran. He and his brother Steven were deployed to Afghanistan in 2010. Sadly, Scott lost his brother in the war. Following his transition to civilian life, Scott found it hard to overcome his grief and trauma. He almost lost his way, until he decided to man up and do what most of us are afraid to do— ask for help.

Listen in as Scott and I talk about the biggest lesson we can learn about mental health, how we can give voice to the voiceless, why it's necessary that we share our story to the world, and how we can overcome the fear of asking for help.

Connect The Modern Man:

Website

Facebook

Twitter

Instagram

YouTube

Highlights:

03:59 Joining the Military

09:52 The Nightmare of the Surviving Son

14:00 Overcoming PTSD

19:43 The Biggest Lesson on Mental Health

22:38 Ask For Help

27:23 Giving Voice to the Voiceless

31:11 Don't Take Your Story to the Grave

33:00 Recap

Avsnitt(429)

149: Embracing Bold Leadership: A Conversation with Adrian Koehler

149: Embracing Bold Leadership: A Conversation with Adrian Koehler

In this episode of the Modern Man Podcast, Ted and leadership engagement expert Adrian Koehler discuss the importance of integrating personal and professional lives, the necessity of facing difficult ...

4 Apr 202548min

148:  From Aviation to Fintech: Jason Schappert's Journey to Empowering Financial Freedom

148: From Aviation to Fintech: Jason Schappert's Journey to Empowering Financial Freedom

In this episode of the Modern Man Podcast, Jason Schappert shares his journey from a childhood in an entrepreneurial family to becoming a successful serial entrepreneur and financial technology innova...

28 Mars 202554min

147: Breaking Free from the Nice Guy Syndrome: A Conversation with Dr. Robert Glover

147: Breaking Free from the Nice Guy Syndrome: A Conversation with Dr. Robert Glover

In this episode of the Modern Man Podcast, host and guest Dr. Robert Glover delve into the complexities of male identity, the challenges of Nice Guy Syndrome, and the importance of community in person...

19 Mars 202555min

146: Turning Pain into Purpose: A Journey of Resilience with Juan Espinoza

146: Turning Pain into Purpose: A Journey of Resilience with Juan Espinoza

In this episode of the Modern Man Podcast, host and guest Juan Espinosa delve into the importance of addressing pain directly and how it can lead to personal growth and resilience. Juan shares his jou...

11 Mars 202535min

145:  Transforming Health and Wellness: Insights from Clovis Founder Justin Nault

145: Transforming Health and Wellness: Insights from Clovis Founder Justin Nault

In this episode of the Modern Man Podcast, host and guest Justin Nault delves into the journey of self-discovery, nutrition, and the importance of authenticity in life. Justin shares his transformatio...

6 Mars 202550min

144: Beyond the Battlefield: Veteran Trauma, Addiction Recovery, and Finding Purpose with Garret Biss

144: Beyond the Battlefield: Veteran Trauma, Addiction Recovery, and Finding Purpose with Garret Biss

E.J.'s Links Website: garretbiss.com LinkedIn: gbbiss  Instagram: garretbiss Facebook: GarretBissFan Youtube: thrivingrecovery   Suicide & Crisis Lifeline: If you need emotional support, reach out to ...

26 Feb 202555min

143: Transforming Relationships: How to Strengthen Connection and Overcome Defensiveness with E.J. Kerwin

143: Transforming Relationships: How to Strengthen Connection and Overcome Defensiveness with E.J. Kerwin

In this episode of the Modern Man Podcast, Ted discusses the complexities of relationships with licensed professional counselor EJ Kerwin. They explore the importance of communication, the challenges ...

20 Feb 202557min

Why Time Management Isn't Enough | Master Your Energy for Peak Performance 🚀

Why Time Management Isn't Enough | Master Your Energy for Peak Performance 🚀

Fellas, most guys focus on managing time. But let's be honest—if you don't have the energy to execute, it doesn't matter how much time you have. The real key to high performance? Energy management. Th...

17 Feb 20255min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
roda-vita-rosen
allt-du-velat-veta
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
sa-in-i-sjalen
rss-om-vi-ska-vara-arliga
rss-relationsrevolutionen