019: Trauma Healing- Reorient From Pain to Possibility with Greg Wieting

019: Trauma Healing- Reorient From Pain to Possibility with Greg Wieting

"Who we are is not our pain." -Greg Wieting

Trauma is a normal reaction to an abnormal situation. However, living with trauma isn't really ideal, especially if it's causing us to act out in destructive ways or making us withdraw and isolate ourselves from the people closest to us.

Trauma can also manifest itself in physical ways. We might start experiencing headaches, body pain, or problems with our digestion. We might find it hard to fall asleep, or we might start having nightmares.

Many times, people who have experienced trauma don't even realize that they're suffering from it. They just think that they're having a really bad day, or that they're just overwhelmed with work. So how do we know if our pain is a symptom of trauma or not?

In this episode, I sit with Greg Weiting, the Founder of PRISMA. He developed the Prisma Method from his own healing journey. Today, Greg is helping leaders, students, and individuals heal their trauma from the roots.

Listen in as Greg and I discuss the imprints of trauma so we can easily identify it, how trauma manifests itself in leadership and our relationships, how our healthcare system is failing us with regards to healing the root causes of our pain, and how we can reorient ourselves and ultimately heal from our trauma.

Connect The Modern Man:

Website

Facebook

Twitter

Instagram

YouTube

Highlights:

02:19 Losing Yourself

07:17 How Trauma Manifests in Leadership

12:49 Healing and the Mind/Body Connection

16:09 The Problem with the Healthcare System

21:06 The Stigma Around Mental Health

24:01 The Prisma Method

28:50 Recap

Avsnitt(429)

165: Embracing Authenticity: A Journey of Self-Discovery with Jack Landry

165: Embracing Authenticity: A Journey of Self-Discovery with Jack Landry

In this episode of The Modern Man Podcast, host Ted Thayton engages with Jack Landry, a former Amazon engineer and founder of Move.D, a coaching company for Christian men. They discuss the importance ...

25 Juli 202558min

164: Overcoming Rejection in Your Career with Joel Goldberg

164: Overcoming Rejection in Your Career with Joel Goldberg

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Joel Goldberg, an Emmy award-winning sports broadcaster and keynote speaker. They discuss Joel's unique journey into broadcastin...

18 Juli 202551min

163: Merging Spirituality and Business: Insights from Dalton Locke

163: Merging Spirituality and Business: Insights from Dalton Locke

In this episode of the Modern Man Podcast, Ted engages with entrepreneur Dalton Locke, who discusses the intersection of spirituality and capitalism. Dalton shares his journey of self-discovery, empha...

11 Juli 202551min

162: Forging Masculinity: Leadership, Legacy, and Healing with George Hayworth

162: Forging Masculinity: Leadership, Legacy, and Healing with George Hayworth

In this episode of the Modern Man Podcast, the host engages in a deep conversation with George Hayworth, a former U.S. Army Captain and leadership mentor. They explore themes of authentic masculinity,...

4 Juli 202555min

161: AI and Automation: The Future of Productivity with Nadav Wilf

161: AI and Automation: The Future of Productivity with Nadav Wilf

The conversation also touches on the role of AI and automation in enhancing productivity and the mindset required for successful entrepreneurship. In this conversation, Nadav Wilf discusses the critic...

27 Juni 202552min

160: Confronting Internal Immaturity: A Deep Dive with Dr. Dante D. Bryant

160: Confronting Internal Immaturity: A Deep Dive with Dr. Dante D. Bryant

In this conversation, Ted explores the evolving concept of masculinity in contemporary society, discussing the cultural, social, and political influences that shape male identity. They highlight the c...

20 Juni 202550min

159: Built by Discipline, Driven by Purpose: A Conversation with Nick Koumalatsos

159: Built by Discipline, Driven by Purpose: A Conversation with Nick Koumalatsos

The conversation highlights the importance of surrounding oneself with supportive individuals and the challenges of breaking free from mediocrity. In this conversation, Ted Phaeton and Nick Koumalatso...

13 Juni 202556min

158: Fierce Empathy: Leading with Heart and Strategy with David Waldy

158: Fierce Empathy: Leading with Heart and Strategy with David Waldy

The conversation explores the significance of vulnerability, the challenges men face in defining their identities, and the importance of aligning one's life with personal values. David emphasizes the ...

6 Juni 202543min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
roda-vita-rosen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-basta-livet
rss-om-vi-ska-vara-arliga
rss-pa-insidan-med-bjorn-rudman