035: Can You Cold Plunge Your Way to Better Mental Health? with Wyatt Ewing

This is part two of a truly valuable episode. Matt Snipes and I sat down and time just ran away from us. After hitting the record button, we ended up discussing life for about two hours. To be honest, the same thing happened this afternoon when we crossed paths at the gym. There is something […] The post No Rain… No Rainbows: A Conversation With Matt Snipes (Part 2) appeared first on Phaeton4Kast.

10 Okt 201854min

When was the last time you got to sit down with a good friend and just get lost in the slippery slope of talking about life? That’s selfishly one of the best parts about doing this Podcast. It’s a focused conversation on the things I deem important. For me, self-improvement and growth are pivotal. and […] The post No Rain… No Rainbows: A Conversation With Matt Snipes (Part 1) appeared first on Phaeton4Kast.

4 Okt 20181h

If your fitness is not in order, you are not functioning at your highest potential. That’s something I truly believe. Our ability to move and stay active is what allows us to chase the goals we set for ourselves each day. Charles Russ is someone who knows all about fitness goals translating into life. He […] The post No Rain… No Rainbows: Take Control of Your Fitness With Charles Russ appeared first on Phaeton4Kast.

26 Sep 201827min

We hear it all the time. Sports can teach our kids so much more than the game they’re playing. Through sports, we’ve seen our youths learn discipline, work ethic, respect and so much more. In my opinion, few people embody these lessons more than my man Myson Jones. After a prestigious basketball career at Anderson […] The post No Rain… No Rainbows: Ball Is Life With Myson Jones appeared first on Phaeton4Kast.

19 Sep 201824min

This is a topic I know absolutely nothing about. It’s also something that many hope to experience at some point in their lives. Myself included. I’m talking about fatherhood. This time, the panel of Moden Man sit down and discuss the joys, challenges and ever-changing experience that is fatherhood. Whether you are a father, mother, […] The post No Rain… No Rainbows: Modern Man – Fatherhood appeared first on Phaeton4Kast.

12 Sep 201846min

This is a topic that cannot be avoided when discussing personal growth and self-development. Often times, personal finances are seen as the foundation of success and fulfillment. It’s also often seen as a major obstacle to get started. In this episode, I call on my good friend and financial advisor Charles Russ to discuss some […] The post No Rain… No Rainbows: Take Control Of Your Finances With Charles Russ appeared first on Phaeton4Kast.

5 Sep 201822min

The panel is back together. When Charles Russ, Jared Emerson, Tyler Harris and I sat down last time, we discussed what it meant to be a modern man and some of the obstacles and challenges we face in today’s society. If you haven’t, please go check out our first Modern Man Sit Down to catch […] The post No Rain… No Rainbows: The Modern Man – Conversations appeared first on Phaeton4Kast.

29 Aug 201845min

This episode is for anyone looking to jump on the express lane to achieving their goals. Andrej Suttles and I sit down and discuss the importance of taking on mentors and coaches in both our professional and personal lives. Let’s look into this a little closer… During the most influential years of our existence, coaching […] The post No Rain… No Rainbows: The Importance Of Coaching And Mentorship With Andrej Suttles appeared first on Phaeton4Kast.

22 Aug 201825min